@team3dmj Co-founder/Chief Science Officer@massresearchreview Co-founder/Reviewer@autsprinz Co-director@sportsnutritionassociation Advisory Board
Outreach This Creator For Freewww.instagram.com/helms3dmj/Followers
199.6K
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Total Posts
Eric Helms is a Business creator. The account has built 199.6K followers on Instagram.
Audience (estimated)
Est.Predominantly men · mostly 25–44
Typical for Business creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Business
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Last reviewed: Apr 8, 2026
Eric Helms is a business creator on Instagram, with 199.6K followers.
Eric Helms posts on Instagram as @helms3dmj.
Eric Helms has 199,600 followers on Instagram (199.6K) as of Apr 8, 2026.
Eric Helms is registered as a creator account on Instagram.
Eric Helms is categorized as a business account in the InstME index, based on the profile's bio and Instagram category.
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