life of running @rave__yoga yoga, mindfulness, sound bath, running
Outreach This Creator For FreeFollowers
11.9K
Following
1.8K
Total Posts
Engagement Rate
0.09%
Avg Likes
3
Avg Comments
Helen is a Fitness creator. The account has built 11.9K followers on Instagram. Content spans fitness and health. The account has published 578 posts, currently less than one post a week. Posts average 3 likes and 8 comments, an engagement rate of 0.09%.
Helenerichsen has built an audience of 11.9K followers on Instagram over 578 posts as a Fitness account.
Among 6,024 Fitness accounts with 10K–100K followers in the InstME index, Helenerichsen's 0.09% engagement rate comes in in the bottom quarter (median: 2.04%).
Lately Helenerichsen has been publishing less than one post per week.
Estimated sponsored-post value
$42–$77
Based on 11.9K followers and a 0.09% engagement rate, a single sponsored post by Helenerichsen is worth an estimated $42–$77. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Health
| Metric | Helenerichsen | Cohort median |
|---|---|---|
| Engagement rate | 0.09% | 2.04% |
| Average likes | 3 | 523 |
| Average comments | 8 | 23 |
| Posts per week | 0.13 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 16, 2026
Helen is a fitness creator on Instagram, with 11.9K followers.
Helen posts on Instagram as @helenerichsen.
Helen has 11,909 followers on Instagram (11.9K) as of Jul 16, 2026.
Helen's engagement rate is 0.09%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Helen average 3 likes and 8 comments.
Helen posts less than once a week on average.
Helen is registered as a creator account on Instagram.
Helen is categorized as a fitness and health account in the InstME index, based on the profile's bio and Instagram category across 578 posts.
A sponsored post from Helen is estimated at $42 to $77. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
578
8
Posts / Week
0.13
Growth Score
1.8 / 100
Follower Ratio
6.7×
35.4K
Engagement
5.15%
