life of running @rave__yoga yoga, mindfulness, sound bath, running
Outreach This Creator For FreeHelen is a Fitness creator. The account has built 11.9K followers on Instagram. Content spans fitness and health. The account has published 578 posts, currently less than one post a week. Posts average 3 likes and 8 comments, an engagement rate of 0.09%.
Helenerichsen has built an audience of 11.9K followers on Instagram over 578 posts as a Fitness account.
Among 6,024 Fitness accounts with 10Kโ100K followers in the InstME index, Helenerichsen's 0.09% engagement rate comes in in the bottom quarter (median: 2.04%).
Lately Helenerichsen has been publishing less than one post per week.
Estimated sponsored-post value
$42โ$77
Based on 11.9K followers and a 0.09% engagement rate, a single sponsored post by Helenerichsen is worth an estimated $42โ$77. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men ยท mostly 18โ34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Health
| Metric | Helenerichsen | Cohort median |
|---|---|---|
| Engagement rate | 0.09% | 2.04% |
| Average likes | 3 | 523 |
| Average comments | 8 | 23 |
| Posts per week | 0.13 | 0.28 |
Median values from 6,024 Fitness accounts with 10Kโ100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 16, 2026
Helen is a fitness creator on Instagram, with 11.9K followers.
Helen posts on Instagram as @helenerichsen.
Helen has 11,909 followers on Instagram (11.9K) as of Jul 16, 2026.
Helen's engagement rate is 0.09%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.04%) for Fitness accounts with 10Kโ100K followers in the InstME index.
Posts by Helen average 3 likes and 8 comments.
Helen posts less than once a week on average.
Helen is registered as a creator account on Instagram.
Helen is categorized as a fitness and health account in the InstME index, based on the profile's bio and Instagram category across 578 posts.
A sponsored post from Helen is estimated at $42 to $77. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Total Posts
578
Avg Comments
8
35.6K
Engagement
6.5%
