@helenahoulispilates
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Helena Houlis | Classical Pilates Instructor is a verified Fitness creator. The account has built 12K followers on Instagram. Content spans fitness and education. Helena Houlis | Classical Pilates Instructor has shared 315 posts to date, currently less than one post a week. Typical posts draw 249 likes and 10 comments, putting engagement at 2.17%.
Helenahoulispilates is a Fitness account whose 315 posts have grown a following of 12K on Instagram.
Benchmarked against 6,024 Fitness accounts with 10K–100K followers, Helenahoulispilates posts a 2.17% engagement rate that is above the median of 2.04%.
Followers weigh in with a comment about every 24 likes, a healthy amount of conversation.
Helenahoulispilates maintains a rhythm of less than one post per week.
Estimated sponsored-post value
$91–$170
Based on 12K followers and a 2.17% engagement rate, a single sponsored post by Helenahoulispilates is worth an estimated $91–$170. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Education
| Metric | Helenahoulispilates | Cohort median |
|---|---|---|
| Engagement rate | 2.17% | 2.04% |
| Average likes | 249 | 523 |
| Average comments | 10 | 23 |
| Posts per week | 0.06 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 10, 2026
Helena Houlis | Classical Pilates Instructor is a verified fitness creator on Instagram, with 12K followers.
Helena Houlis | Classical Pilates Instructor posts on Instagram as @helenahoulispilates.
Helena Houlis | Classical Pilates Instructor has 11,988 followers on Instagram (12K) as of Sep 10, 2026.
Helena Houlis | Classical Pilates Instructor's engagement rate is 2.17%, calculated from average likes and comments per post relative to followers. That is above the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Helena Houlis | Classical Pilates Instructor average 249 likes and 10 comments.
Helena Houlis | Classical Pilates Instructor posts less than once a week on average.
Helena Houlis | Classical Pilates Instructor is registered as a creator account on Instagram and is verified.
Avg Comments
10
Engagement
0.4%
Helena Houlis | Classical Pilates Instructor is categorized as a fitness and education account in the InstME index, based on the profile's bio and Instagram category across 315 posts.
Yes. Helena Houlis | Classical Pilates Instructor carries the blue verified badge on Instagram.
A sponsored post from Helena Houlis | Classical Pilates Instructor is estimated at $91 to $170. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
