A charming cocktail bar & restaurant on the corner of 14th Street & Yale in the heart of the Heights. 🥃🍻🍷
Heights & Co. is a verified Food brand based in United States. The account has built 20.3K followers on Instagram. The account has published 582 posts, currently around 2 posts a week. Posts average 115 likes and 15 comments, an engagement rate of 0.64%.
As a Food account, Heightsandco reaches 20.3K followers on Instagram across 582 published posts.
Heightsandco's 0.64% engagement rate is below the median of 0.75% among Food accounts with 10K–100K followers, measured across 7,981 accounts in the InstME index.
Roughly one in 8 likes comes with a comment, an unusually discussion-heavy audience.
Posting frequency for Heightsandco sits at about 2 posts per week.
Estimated sponsored-post value
$71–$130
Based on 20.3K followers and a 0.64% engagement rate, a single sponsored post by Heightsandco is worth an estimated $71–$130. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
| Metric | Heightsandco | Cohort median |
|---|---|---|
| Engagement rate | 0.64% | 0.75% |
| Average likes | 115 | 177 |
| Average comments | 15 | 10 |
| Posts per week | 2.05 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Heightsandco | Cohort median |
|---|---|---|
| Engagement rate | 0.64% | 0.68% |
| Average likes | 115 | 140 |
| Average comments | 15 | 8 |
| Posts per week | 2.05 | 0.86 |
Median values from 2,477 Food accounts in United States with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 25, 2026
Heights & Co. is a verified food brand based in United States on Instagram, with 20.3K followers.
Heights & Co. posts on Instagram as @heightsandco.
Heights & Co. has 20,256 followers on Instagram (20.3K) as of Sep 25, 2026.
Heights & Co.'s engagement rate is 0.64%, calculated from average likes and comments per post relative to followers. That is below the median of 0.75% for Food accounts with 10K–100K followers in the InstME index.
Posts by Heights & Co. average 115 likes and 15 comments.
Heights & Co. posts about 2 times per week on average.
Heights & Co. is registered as a business account on Instagram and is verified.
Heights & Co. is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 582 posts.
Heights & Co.'s profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Total Posts
582
Avg Comments
15
Engagement
0.14%
Yes. Heights & Co. carries the blue verified badge on Instagram.
A sponsored post from Heights & Co. is estimated at $71 to $130. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
