Movement Artist & Coach | Actor | Choreographer @msaagency US Dance @karenkaymgmt US & NZ Film/TV @3wjplusboy NZ Dance Founder of @hcreative.co 陈贺💙
Outreach This Creator For FreeReaching 17.6K followers on Instagram, Heidi Chen is a Fitness brand. Content spans fitness and music. To date Heidi Chen has posted 147 times, currently less than one post a week. Typical posts draw 743 likes and 62 comments, putting engagement at 4.58%.
Heidizzle_c shows up in the InstME index as a Fitness account, 17.6K followers, 147 posts.
For Fitness accounts with 10K–100K followers, Heidizzle_c's 4.58% engagement rate is above the median of 2.04%, a read from 6,024 accounts in the InstME index.
The audience comments once per 12 likes on average, an unusually discussion-heavy audience.
Heidizzle_c currently publishes less than one post per week.
Estimated sponsored-post value
$250–$460
Based on 17.6K followers and a 4.58% engagement rate, a single sponsored post by Heidizzle_c is worth an estimated $250–$460. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Music
| Metric | Heidizzle_c | Cohort median |
|---|---|---|
| Engagement rate | 4.58% | 2.04% |
| Average likes | 743 | 523 |
| Average comments | 62 | 23 |
| Posts per week | 0.06 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 23, 2026
Heidi Chen is a fitness brand on Instagram, with 17.6K followers.
Heidi Chen posts on Instagram as @heidizzle_c.
Heidi Chen has 17,556 followers on Instagram (17.6K) as of Sep 23, 2026.
Heidi Chen's engagement rate is 4.58%, calculated from average likes and comments per post relative to followers. That is above the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Heidi Chen average 743 likes and 62 comments.
Heidi Chen posts less than once a week on average.
Heidi Chen is registered as a business account on Instagram.
Heidi Chen is categorized as a fitness and music account in the InstME index, based on the profile's bio and Instagram category across 147 posts.
A sponsored post from Heidi Chen is estimated at $250 to $460. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Total Posts
147
Avg Comments
62
Engagement
32.6%