Open 9:00am-4:30pm Cafe at @newquay_orchard local, fresh food in a warm community venue.
Outreach This Creator For FreeFollowers
5.5K
Following
58
Total Posts
Engagement Rate
0.07%
Avg Likes
3
Avg Comments
HEART & SOUL is a Food brand. The account has built 5.5K followers on Instagram. Content spans food and art. HEART & SOUL has shared 331 posts to date, currently less than one post a week. Engagement runs at 0.07%, or about 3 likes and 0 comments per post.
The Food account Heartandsoulorchard has posted 331 times on Instagram and drawn 5.5K followers.
Among 4,339 Food accounts with 1K–10K followers in the InstME index, Heartandsoulorchard's 0.07% engagement rate comes in in the bottom quarter (median: 2.81%).
Posting frequency for Heartandsoulorchard sits at less than one post per week.
On audience quality, Heartandsoulorchard lands at 70/100, an estimated 25% of followers read as low-quality or inactive, a solid result.
Estimated sponsored-post value
$19–$36
Based on 5.5K followers and a 0.07% engagement rate, a single sponsored post by Heartandsoulorchard is worth an estimated $19–$36. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~25% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Heartandsoulorchard | Cohort median |
|---|---|---|
| Engagement rate | 0.07% | 2.81% |
| Average likes | 3 | 86 |
| Average comments | 0 | 6 |
| Posts per week | 0.72 | 0.42 |
Median values from 4,339 Food accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 24, 2026
HEART & SOUL is a food brand on Instagram, with 5.5K followers.
HEART & SOUL posts on Instagram as @heartandsoulorchard.
HEART & SOUL has 5,545 followers on Instagram (5.5K) as of Apr 24, 2026.
HEART & SOUL's engagement rate is 0.07%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.81%) for Food accounts with 1K–10K followers in the InstME index.
Posts by HEART & SOUL average 3 likes and 0 comments.
HEART & SOUL posts less than once a week on average.
InstME's audience-quality analysis estimates about 25% of HEART & SOUL's followers are low-quality or inactive, giving an audience-quality score of 70/100.
HEART & SOUL is registered as a business account on Instagram.
HEART & SOUL is categorized as a food and art account in the InstME index, based on the profile's bio and Instagram category across 331 posts.
331
0
Posts / Week
0.72
Growth Score
1.4 / 100
ER Rank
0th
More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Art
Engagement
0.21%
A sponsored post from HEART & SOUL is estimated at $19 to $36. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
