@heart.and.mind.pllc
Explore Mental Health Creators🌿 Therapy | Coaching | Consulting 💚 Trauma-Informed Decolonial Mental Health 🌍 Serving clients worldwide 🧠 Get free tools & book free consult ⬇️
Outreach This Creator For FreeOn Instagram, Heart & Mind Therapy & Consulting is a Health creator with an audience of 10.4K. To date Heart & Mind Therapy & Consulting has posted 456 times, currently less than one post a week. Engagement runs at 4.67%, or about 434 likes and 51 comments per post.
Heart.and.mind.pllc operates a Health account on Instagram, pairing 10.4K followers with 456 posts.
Heart.and.mind.pllc records a 4.67% engagement rate, in the top quarter (median: 0.58%) for the 1,016 Health accounts with 10K–100K followers tracked in the InstME index.
The audience comments once per 9 likes on average, an unusually discussion-heavy audience.
Heart.and.mind.pllc keeps a posting cadence of less than one post per week.
Estimated sponsored-post value
$150–$270
Based on 10.4K followers and a 4.67% engagement rate, a single sponsored post by Heart.and.mind.pllc is worth an estimated $150–$270. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Health creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
| Metric | Heart.and.mind.pllc | Cohort median |
|---|---|---|
| Engagement rate | 4.67% | 0.58% |
| Average likes | 434 | 136 |
| Average comments | 51 | 10 |
| Posts per week | 0.18 | 0.52 |
Median values from 1,016 Health accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 12, 2026
Heart & Mind Therapy & Consulting is a health creator on Instagram, with 10.4K followers.
Heart & Mind Therapy & Consulting posts on Instagram as @heart.and.mind.pllc.
Heart & Mind Therapy & Consulting has 10,373 followers on Instagram (10.4K) as of Sep 12, 2026.
Heart & Mind Therapy & Consulting's engagement rate is 4.67%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 0.58%) for Health accounts with 10K–100K followers in the InstME index.
Posts by Heart & Mind Therapy & Consulting average 434 likes and 51 comments.
Heart & Mind Therapy & Consulting posts less than once a week on average.
Heart & Mind Therapy & Consulting is registered as a creator account on Instagram.
Heart & Mind Therapy & Consulting is categorized as a health account in the InstME index, based on the profile's bio and Instagram category across 456 posts.
Avg Comments
51
Engagement
0.88%
A sponsored post from Heart & Mind Therapy & Consulting is estimated at $150 to $270. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.