A Non-Profit Grassroots Initiative + Elite Weightlifting Training Head Coach @imjulius Olympic Champion @hidilyndiaz
Outreach This Creator For FreeHD Weightlifting Academy is a Fitness creator. The account has built 5.6K followers on Instagram. HD Weightlifting Academy has shared 552 posts to date, currently less than one post a week. Posts average 3 likes and 36 comments, an engagement rate of 0.69%.
Hdweightliftingacademy has built an audience of 5.6K followers on Instagram over 552 posts as a Fitness account.
Among 5,196 Fitness accounts with 1K–10K followers in the InstME index, Hdweightliftingacademy's 0.69% engagement rate comes in in the bottom quarter (median: 5.26%).
Hdweightliftingacademy sees 49.9K views per video on average, 9.0× its followers, a pattern of content travelling outside the follower base.
Lately Hdweightliftingacademy has been publishing less than one post per week.
Estimated sponsored-post value
$19–$36
Based on 5.6K followers and a 0.69% engagement rate, a single sponsored post by Hdweightliftingacademy is worth an estimated $19–$36. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Hdweightliftingacademy | Cohort median |
|---|---|---|
| Engagement rate | 0.69% | 5.26% |
| Average likes | 3 | 145 |
| Average comments | 36 | 11 |
| Posts per week | 0.09 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Sep 23, 2026
HD Weightlifting Academy is a fitness creator on Instagram, with 5.6K followers.
HD Weightlifting Academy posts on Instagram as @hdweightliftingacademy.
HD Weightlifting Academy has 5,570 followers on Instagram (5.6K) as of Sep 23, 2026.
HD Weightlifting Academy's engagement rate is 0.69%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by HD Weightlifting Academy average 3 likes and 36 comments.
HD Weightlifting Academy posts less than once a week on average.
HD Weightlifting Academy is registered as a creator account on Instagram.
HD Weightlifting Academy is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 552 posts.
Total Posts
552
Avg Comments
36
Engagement
0.61%
A sponsored post from HD Weightlifting Academy is estimated at $19 to $36. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
