@
BrandSports team
Official Instagram Account of the Haudenosaunee Nationals Men’s and Women’s Lacrosse Programs
linktr.ee/haudenosaunee_nationalsAudience
Browse top profilesFollowers
47.1K
Following
875
Total Posts
Engagement & Performance
Engagement Rate
6.34%
Avg Likes
2,957
Avg Comments
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Data last updated: Apr 23, 2026
How engagement rate is calculated
Engagement rate is estimated using the average likes and comments from recent posts divided by follower count, then multiplied by 100.
How to improve Instagram engagement
Post consistently, use strong hooks in captions, test content formats, and respond quickly to comments to improve interaction quality over time.
