Harry Cook is a verified Food creator, with 181.3K followers on Instagram. To date Harry Cook has posted 3,098 times, currently less than one post a week. Posts average 1,185 likes and 721 comments, an engagement rate of 1.05%.
With 181.3K followers across 3,098 posts, Harryjcook is one of the Food accounts tracked in the InstME index.
Harryjcook records a 1.05% engagement rate, above the median of 0.74% for the 1,551 Food accounts with 100K–1M followers tracked in the InstME index.
Followers leave about one comment for every 2 likes, an unusually discussion-heavy audience.
Harryjcook currently publishes less than one post per week.
Harryjcook keeps its following list short (1,407) relative to 181.3K followers, as established creators and brands tend to.
Estimated sponsored-post value
$670–$1,200
Based on 181.3K followers and a 1.05% engagement rate, a single sponsored post by Harryjcook is worth an estimated $670–$1,200. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
| Metric | Harryjcook | Cohort median |
|---|---|---|
| Engagement rate | 1.05% | 0.74% |
| Average likes | 1,185 | 1,665 |
| Average comments | 721 | 54 |
| Posts per week | 0.94 | 0.91 |
Median values from 1,551 Food accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Jul 14, 2026
Harry Cook is a verified food creator on Instagram, with 181.3K followers.
Harry Cook posts on Instagram as @harryjcook.
Harry Cook has 181,301 followers on Instagram (181.3K) as of Jul 14, 2026.
Harry Cook's engagement rate is 1.05%, calculated from average likes and comments per post relative to followers. That is above the median of 0.74% for Food accounts with 100K–1M followers in the InstME index.
Posts by Harry Cook average 1,185 likes and 721 comments.
Harry Cook posts less than once a week on average.
Harry Cook is registered as a creator account on Instagram and is verified.
Harry Cook is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 3,098 posts.
Yes. Harry Cook carries the blue verified badge on Instagram.
Avg Comments
721
Engagement
0%
A sponsored post from Harry Cook is estimated at $670 to $1,200. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
