🦾 1 ON 1 COACHING Let me help you to build your dream physique
Outreach This Creator For FreeHarman Bambra | FITNESS COACH is a Fitness creator on Instagram based in United States, tracked in the InstME index with 27.4K followers. To date Harman Bambra | FITNESS COACH has posted 779 times, currently less than one post a week. Typical posts draw 959 likes and 9 comments, putting engagement at 3.53%.
Harman_bambra is a Fitness account whose 779 posts have grown a following of 27.4K on Instagram.
Benchmarked against 6,024 Fitness accounts with 10K–100K followers, Harman_bambra posts a 3.53% engagement rate that is above the median of 2.04%.
One comment lands for every 107 likes, which reads as an audience that mostly engages through likes.
Harman_bambra maintains a rhythm of less than one post per week.
Estimated sponsored-post value
$340–$630
Based on 27.4K followers and a 3.53% engagement rate, a single sponsored post by Harman_bambra is worth an estimated $340–$630. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Harman_bambra | Cohort median |
|---|---|---|
| Engagement rate | 3.53% | 2.04% |
| Average likes | 959 | 523 |
| Average comments | 9 | 23 |
| Posts per week | 0.71 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Harman_bambra | Cohort median |
|---|---|---|
| Engagement rate | 3.53% | 1.4% |
| Average likes | 959 | 300 |
| Average comments | 9 | 16 |
| Posts per week | 0.71 | 0.26 |
Median values from 833 Fitness accounts in United States with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 10, 2026
Harman Bambra | FITNESS COACH is a fitness creator based in United States on Instagram, with 27.4K followers.
Harman Bambra | FITNESS COACH posts on Instagram as @harman_bambra.
Harman Bambra | FITNESS COACH has 27,403 followers on Instagram (27.4K) as of Sep 10, 2026.
Harman Bambra | FITNESS COACH's engagement rate is 3.53%, calculated from average likes and comments per post relative to followers. That is above the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Harman Bambra | FITNESS COACH average 959 likes and 9 comments.
Harman Bambra | FITNESS COACH posts less than once a week on average.
Harman Bambra | FITNESS COACH is registered as a creator account on Instagram.
Harman Bambra | FITNESS COACH is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 779 posts.
Avg Comments
9
Engagement
1.45%
Harman Bambra | FITNESS COACH's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from Harman Bambra | FITNESS COACH is estimated at $340 to $630. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
