Owner & Head Coach @nawafalamine Menโs Classes Womanโs Classes Kids Classes 1:1 Sessions ๐ฅ ๐ฑ 0415881681 Factory 4 37 Boxwood Court Epping 3076
Outreach This Creator For FreeHardknocks Boxing Gym ๐ฅ runs a Fitness brand account with 3.7K followers on Instagram. Its posts sit across fitness and sports. The account has published 318 posts, currently around 16 posts a week. Posts average 121 likes and 20 comments, an engagement rate of 3.79%.
Hardknocks_boxinggym is a Fitness account whose 318 posts have grown a following of 3.7K on Instagram.
Benchmarked against 5,196 Fitness accounts with 1Kโ10K followers, Hardknocks_boxinggym posts a 3.79% engagement rate that is below the median of 5.26%.
The comment-to-like ratio works out to one comment per 6 likes, pointing to an unusually discussion-heavy audience.
Hardknocks_boxinggym maintains a rhythm of about 16 posts per week, more than one per day.
Estimated sponsored-post value
$49โ$91
Based on 3.7K followers and a 3.79% engagement rate, a single sponsored post by Hardknocks_boxinggym is worth an estimated $49โ$91. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men ยท mostly 18โ34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Sports
| Metric | Hardknocks_boxinggym | Cohort median |
|---|---|---|
| Engagement rate | 3.79% | 5.26% |
| Average likes | 121 | 145 |
| Average comments | 20 | 11 |
| Posts per week | 16.11 | 0.25 |
Median values from 5,196 Fitness accounts with 1Kโ10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 3, 2026
Hardknocks Boxing Gym ๐ฅ is a fitness brand on Instagram, with 3.7K followers.
Hardknocks Boxing Gym ๐ฅ posts on Instagram as @hardknocks_boxinggym.
Hardknocks Boxing Gym ๐ฅ has 3,692 followers on Instagram (3.7K) as of Sep 3, 2026.
Hardknocks Boxing Gym ๐ฅ's engagement rate is 3.79%, calculated from average likes and comments per post relative to followers. That is below the median of 5.26% for Fitness accounts with 1Kโ10K followers in the InstME index.
Posts by Hardknocks Boxing Gym ๐ฅ average 121 likes and 20 comments.
Hardknocks Boxing Gym ๐ฅ posts about 16 times per week on average.
Hardknocks Boxing Gym ๐ฅ is registered as a business account on Instagram.
Hardknocks Boxing Gym ๐ฅ is categorized as a fitness and sports account in the InstME index, based on the profile's bio and Instagram category across 318 posts.
Total Posts
318
Avg Comments
20
Engagement
0.88%
A sponsored post from Hardknocks Boxing Gym ๐ฅ is estimated at $49 to $91. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
