A Piece of History: H & H is a Southern Soul Food Joint located in Downtown Macon, Georgia
Outreach This Creator For FreeH&H Soul Food is a Food creator on Instagram based in United States, tracked in the InstME index with 4.8K followers. H&H Soul Food has shared 508 posts to date, currently less than one post a week. Posts average 101 likes and 9 comments, an engagement rate of 2.29%.
As a Food account, Handhmacon reaches 4.8K followers on Instagram across 508 published posts.
Handhmacon's 2.29% engagement rate is below the median of 2.81% among Food accounts with 1K–10K followers, measured across 4,339 accounts in the InstME index.
Comments arrive at about one per 11 likes, a sign of an unusually discussion-heavy audience.
Lately Handhmacon has been publishing less than one post per week.
Estimated sponsored-post value
$38–$71
Based on 4.8K followers and a 2.29% engagement rate, a single sponsored post by Handhmacon is worth an estimated $38–$71. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
| Metric | Handhmacon | Cohort median |
|---|---|---|
| Engagement rate | 2.29% | 2.81% |
| Average likes | 101 | 86 |
| Average comments | 9 | 6 |
| Posts per week | 0.78 | 0.42 |
Median values from 4,339 Food accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Handhmacon | Cohort median |
|---|---|---|
| Engagement rate | 2.29% | 1.62% |
| Average likes | 101 | 62 |
| Average comments | 9 | 4 |
| Posts per week | 0.78 | 0.62 |
Median values from 813 Food accounts in United States with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 26, 2026
H&H Soul Food is a food creator based in United States on Instagram, with 4.8K followers.
H&H Soul Food posts on Instagram as @handhmacon.
H&H Soul Food has 4,788 followers on Instagram (4.8K) as of Sep 26, 2026.
H&H Soul Food's engagement rate is 2.29%, calculated from average likes and comments per post relative to followers. That is below the median of 2.81% for Food accounts with 1K–10K followers in the InstME index.
Posts by H&H Soul Food average 101 likes and 9 comments.
H&H Soul Food posts less than once a week on average.
H&H Soul Food is registered as a creator account on Instagram.
H&H Soul Food is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 508 posts.
H&H Soul Food's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Total Posts
508
Avg Comments
9
Engagement
0.46%
A sponsored post from H&H Soul Food is estimated at $38 to $71. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
