He / Him M not a chef just doing what I love ❤️
Outreach This Creator For FreeOn Instagram, HAMZA is a Food brand with an audience of 15.4K. To date HAMZA has posted 40 times, currently less than one post a week. Engagement runs at 24.78%, or about 3,780 likes and 46 comments per post.
With 15.4K followers across 40 posts, H_elalaouui is one of the Food accounts tracked in the InstME index.
Against 7,981 Food accounts with 10K–100K followers in the InstME index, H_elalaouui's 24.78% engagement rate lands in the top quarter (median: 0.75%).
Followers leave about one comment for every 82 likes, an audience that mostly engages through likes.
Over recent weeks, H_elalaouui has published less than one post per week.
Estimated sponsored-post value
$220–$400
Based on 15.4K followers and a 24.78% engagement rate, a single sponsored post by H_elalaouui is worth an estimated $220–$400. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
| Metric | H_elalaouui | Cohort median |
|---|---|---|
| Engagement rate | 24.78% | 0.75% |
| Average likes | 3,780 | 177 |
| Average comments | 46 | 10 |
| Posts per week | 0.02 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 10, 2026
HAMZA is a food brand on Instagram, with 15.4K followers.
HAMZA posts on Instagram as @h_elalaouui.
HAMZA has 15,438 followers on Instagram (15.4K) as of Sep 10, 2026.
HAMZA's engagement rate is 24.78%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 0.75%) for Food accounts with 10K–100K followers in the InstME index.
Posts by HAMZA average 3,780 likes and 46 comments.
HAMZA posts less than once a week on average.
HAMZA is registered as a business account on Instagram.
HAMZA is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 40 posts.
A sponsored post from HAMZA is estimated at $220 to $400. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Avg Comments
46
Engagement
0.71%