Gym memes for the real fans 💪 @the.gym.rat
Outreach This Creator For FreeGym Rat Backup Account runs a Fitness brand account with 3.8K followers on Instagram. Gym Rat Backup Account has shared 190 posts to date, currently less than one post a week. Posts average 4,916 likes and 22 comments, an engagement rate of 100%.
Gymratcrew has built an audience of 3.8K followers on Instagram over 190 posts as a Fitness account.
Among 5,196 Fitness accounts with 1K–10K followers in the InstME index, Gymratcrew's 100% engagement rate comes in in the top quarter (median: 5.26%).
The comment-to-like ratio works out to one comment per 222 likes, pointing to an audience that mostly engages through likes.
Video content averages 70.1K views, 18.7× the follower count, a sign posts regularly travel beyond the existing audience.
Lately Gymratcrew has been publishing less than one post per week.
At 94/100 on audience quality, Gymratcrew carries an estimated 5% low-quality or inactive followers, a strong signal of genuine reach.
The account follows just 1 others against 3.8K followers, a ratio typical of established creators and brands.
Estimated sponsored-post value
$53–$98
Based on 3.8K followers and a 100% engagement rate, a single sponsored post by Gymratcrew is worth an estimated $53–$98. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Gymratcrew | Cohort median |
|---|---|---|
| Engagement rate | 100% | 5.26% |
| Average likes | 4,916 | 145 |
| Average comments | 22 | 11 |
| Posts per week | 0.14 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Aug 26, 2026
Gym Rat Backup Account is a fitness brand on Instagram, with 3.8K followers.
Gym Rat Backup Account posts on Instagram as @gymratcrew.
Gym Rat Backup Account has 3,759 followers on Instagram (3.8K) as of Aug 26, 2026.
Gym Rat Backup Account's engagement rate is 100%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Gym Rat Backup Account average 4,916 likes and 22 comments.
Gym Rat Backup Account posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Gym Rat Backup Account's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Total Posts
190
Avg Comments
22
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Engagement
1.74%
Gym Rat Backup Account is registered as a business account on Instagram.
Gym Rat Backup Account is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 190 posts.
A sponsored post from Gym Rat Backup Account is estimated at $53 to $98. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
