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Outreach This Creator For FreeReaching 30.9K followers on Instagram, Gumboot Friday is a Health brand. To date Gumboot Friday has posted 1,513 times, currently less than one post a week. Typical posts draw 133 likes and 16 comments, putting engagement at 0.48%.
Tracked in the InstME index, Gumbootfriday is a Health account with 30.9K followers and a back catalogue of 1,513 posts.
Gumbootfriday records a 0.48% engagement rate, below the median of 0.58% for the 1,016 Health accounts with 10K–100K followers tracked in the InstME index.
The audience comments once per 8 likes on average, an unusually discussion-heavy audience.
Gumbootfriday's recent cadence works out to less than one post per week.
Estimated sponsored-post value
$110–$200
Based on 30.9K followers and a 0.48% engagement rate, a single sponsored post by Gumbootfriday is worth an estimated $110–$200. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Health creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
| Metric | Gumbootfriday | Cohort median |
|---|---|---|
| Engagement rate | 0.48% | 0.58% |
| Average likes | 133 | 136 |
| Average comments | 16 | 10 |
| Posts per week | 0.1 | 0.52 |
Median values from 1,016 Health accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 5, 2026
Gumboot Friday is a health brand on Instagram, with 30.9K followers.
Gumboot Friday posts on Instagram as @gumbootfriday.
Gumboot Friday has 30,870 followers on Instagram (30.9K) as of Sep 5, 2026.
Gumboot Friday's engagement rate is 0.48%, calculated from average likes and comments per post relative to followers. That is below the median of 0.58% for Health accounts with 10K–100K followers in the InstME index.
Posts by Gumboot Friday average 133 likes and 16 comments.
Gumboot Friday posts less than once a week on average.
Gumboot Friday is registered as a business account on Instagram.
Total Posts
1,513
Avg Comments
16
Engagement
0.2%
Gumboot Friday is categorized as a health account in the InstME index, based on the profile's bio and Instagram category across 1,513 posts.
A sponsored post from Gumboot Friday is estimated at $110 to $200. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.