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Outreach This Creator For FreeGRIT PROGRAMMING is a Fitness brand, with 2.6K followers on Instagram. To date GRIT PROGRAMMING has posted 276 times, currently less than one post a week. Typical posts draw 152 likes and 9 comments, putting engagement at 6.3%.
With 2.6K followers across 276 posts, Grit_programming is one of the Fitness accounts tracked in the InstME index.
Against 5,196 Fitness accounts with 1K–10K followers in the InstME index, Grit_programming's 6.3% engagement rate lands above the median of 5.26%.
Followers leave about one comment for every 16 likes, an unusually discussion-heavy audience.
In recent weeks Grit_programming has kept to less than one post per week.
Grit_programming scores 94/100 on InstME's audience-quality checks, with about 5% of followers flagged low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$36–$67
Based on 2.6K followers and a 6.3% engagement rate, a single sponsored post by Grit_programming is worth an estimated $36–$67. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Grit_programming | Cohort median |
|---|---|---|
| Engagement rate | 6.3% | 5.26% |
| Average likes | 152 | 145 |
| Average comments | 9 | 11 |
| Posts per week | 0.06 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 26, 2026
GRIT PROGRAMMING is a fitness brand on Instagram, with 2.6K followers.
GRIT PROGRAMMING posts on Instagram as @grit_programming.
GRIT PROGRAMMING has 2,560 followers on Instagram (2.6K) as of Aug 26, 2026.
GRIT PROGRAMMING's engagement rate is 6.3%, calculated from average likes and comments per post relative to followers. That is above the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by GRIT PROGRAMMING average 152 likes and 9 comments.
GRIT PROGRAMMING posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of GRIT PROGRAMMING's followers are low-quality or inactive, giving an audience-quality score of 94/100.
GRIT PROGRAMMING is registered as a business account on Instagram.
GRIT PROGRAMMING is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 276 posts.
Avg Comments
9
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
7.6K
Engagement
3.51%
A sponsored post from GRIT PROGRAMMING is estimated at $36 to $67. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.