Optimising myself to radio and podcast well. @bbcradio1 breakfast, , , . I also write books. See below:
Followers
1.3M
Following
3.7K
Total Posts
Engagement Rate
5.98%
Avg Likes
79,827
Avg Comments
Reaching 1.3M followers on Instagram, Greg James is a verified Instagram creator. To date Greg James has posted 3,753 times, currently less than one post a week. Engagement runs at 5.98%, or about 79,827 likes and 795 comments per post.
With 1.3M followers across 3,753 posts, Greg_james is one of the creator accounts tracked in the InstME index.
Typical engagement for Greg_james runs to 79,827 likes and 795 comments a post, one interaction per 17 followers.
The audience comments once per 100 likes on average, an audience that mostly engages through likes.
Over recent weeks, Greg_james has published less than one post per week.
Greg_james keeps its following list short (3,724) relative to 1.3M followers, as established creators and brands tend to.
Estimated sponsored-post value
$19,000–$35,000
Based on 1.3M followers and a 5.98% engagement rate, a single sponsored post by Greg_james is worth an estimated $19,000–$35,000. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
| Metric | Greg_james | Cohort median |
|---|---|---|
| Engagement rate | 5.98% | 1.02% |
| Average likes | 79,827 | 25,711 |
| Average comments | 795 | 376 |
| Posts per week | 0.73 | 1.1 |
Median values from 12,265 accounts with over 1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 12, 2026
Greg James is a verified Instagram creator on Instagram, with 1.3M followers.
Greg James posts on Instagram as @greg_james.
Greg James has 1,349,094 followers on Instagram (1.3M) as of Jul 12, 2026.
Greg James's engagement rate is 5.98%, calculated from average likes and comments per post relative to followers.
Posts by Greg James average 79,827 likes and 795 comments.
Greg James posts less than once a week on average.
Greg James is registered as a creator account on Instagram and is verified.
Yes. Greg James carries the blue verified badge on Instagram.
A sponsored post from Greg James is estimated at $19,000 to $35,000. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
3,753
795
Posts / Week
0.73
Growth Score
100 / 100
Follower Ratio
362.3×
Engagement
0%
