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Outreach This Creator For FreeGourmet Mentor Consulting runs a Fitness brand account with 233.8K followers on Instagram. The account posts mainly around fitness and food topics. To date Gourmet Mentor Consulting has posted 508 times, currently less than one post a week. Typical posts draw 4,635 likes and 162 comments, putting engagement at 2.05%.
Gourmet_mentor is a Fitness account on Instagram with 233.8K followers and 508 published posts.
Compared with 2,038 other Fitness accounts with 100K–1M followers in the InstME index, Gourmet_mentor's 2.05% engagement rate is above the median of 1.82%.
Followers weigh in with a comment about every 29 likes, a healthy amount of conversation.
Gourmet_mentor's output runs to less than one post per week.
With 233.8K followers but only 564 accounts followed back, Gourmet_mentor shows the ratio of a well-established account.
Estimated sponsored-post value
$1,700–$3,100
Based on 233.8K followers and a 2.05% engagement rate, a single sponsored post by Gourmet_mentor is worth an estimated $1,700–$3,100. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Food
| Metric | Gourmet_mentor | Cohort median |
|---|---|---|
| Engagement rate | 2.05% | 1.82% |
| Average likes | 4,635 | 4,679 |
| Average comments | 162 | 94 |
| Posts per week | 0.1 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 14, 2026
Gourmet Mentor Consulting is a fitness brand on Instagram, with 233.8K followers.
Gourmet Mentor Consulting posts on Instagram as @gourmet_mentor.
Gourmet Mentor Consulting has 233,758 followers on Instagram (233.8K) as of Sep 14, 2026.
Gourmet Mentor Consulting's engagement rate is 2.05%, calculated from average likes and comments per post relative to followers. That is above the median of 1.82% for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Gourmet Mentor Consulting average 4,635 likes and 162 comments.
Gourmet Mentor Consulting posts less than once a week on average.
Gourmet Mentor Consulting is registered as a business account on Instagram.
Gourmet Mentor Consulting is categorized as a fitness and food account in the InstME index, based on the profile's bio and Instagram category across 508 posts.
Avg Comments
162
684K
Engagement
5.29%
A sponsored post from Gourmet Mentor Consulting is estimated at $1,700 to $3,100. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
