Supplements for Athletes 🔑Fully Transparent Ingredients 🔑Backed by Clinical Trials 🔑Approved By A Clinical Dietitian 🔑Designed by an Athlete
Outreach This Creator For FreeFollowers
5K
Following
2.1K
Total Posts
Engagement Rate
1.46%
Avg Likes
60
Avg Comments
MMA Nutrition is a Fitness brand based in United States, with 5K followers on Instagram. Its posts sit across fitness and parenting. The account has published 930 posts, currently less than one post a week. Engagement runs at 1.46%, or about 60 likes and 13 comments per post.
Gohrdwrk operates a Fitness account on Instagram, pairing 5K followers with 930 posts.
Against 5,196 Fitness accounts with 1K–10K followers in the InstME index, Gohrdwrk's 1.46% engagement rate lands in the bottom quarter (median: 5.26%).
Followers leave about one comment for every 5 likes, an unusually discussion-heavy audience.
In recent weeks Gohrdwrk has kept to less than one post per week.
Quality checks give Gohrdwrk 94/100; around 5% of the audience appears low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$25–$47
Based on 5K followers and a 1.46% engagement rate, a single sponsored post by Gohrdwrk is worth an estimated $25–$47. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Gohrdwrk | Cohort median |
|---|---|---|
| Engagement rate | 1.46% | 5.26% |
| Average likes | 60 | 145 |
| Average comments | 13 | 11 |
| Posts per week | 0.07 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Gohrdwrk | Cohort median |
|---|---|---|
| Engagement rate | 1.46% | 2.96% |
| Average likes | 60 | 79 |
| Average comments | 13 | 7 |
| Posts per week | 0.07 | 0.34 |
Median values from 590 Fitness accounts in United States with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 11, 2026
MMA Nutrition is a fitness brand based in United States on Instagram, with 5K followers.
MMA Nutrition posts on Instagram as @gohrdwrk.
MMA Nutrition has 4,960 followers on Instagram (5K) as of Jul 11, 2026.
MMA Nutrition's engagement rate is 1.46%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by MMA Nutrition average 60 likes and 13 comments.
MMA Nutrition posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of MMA Nutrition's followers are low-quality or inactive, giving an audience-quality score of 94/100.
MMA Nutrition is registered as a business account on Instagram.
MMA Nutrition is categorized as a fitness and parenting account in the InstME index, based on the profile's bio and Instagram category across 930 posts.
930
13
Posts / Week
0.07
Growth Score
29.2 / 100
ER Rank
26th
Predominantly men · mostly 18–34
Typical for Fitness creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Parenting
14.5K
Engagement
15.31%
MMA Nutrition's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from MMA Nutrition is estimated at $25 to $47. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
