Strength & Nutrition Coach | Teaching you how to train for your goals while eating the foods you love 💌 🦋 @excelerateathletics 📍DEN 🏔️
Outreach This Creator For FreeFollowers
7.7K
Following
694
Total Posts
Engagement Rate
3.3%
Avg Likes
251
Avg Comments
Gill Reed is a Fitness brand on Instagram, tracked in the InstME index with 7.7K followers. Content spans fitness and health. The account has published 671 posts, currently less than one post a week. Engagement runs at 3.3%, or about 251 likes and 2 comments per post.
Counting 7.7K followers and 671 posts, Gillianreed_ sits in the InstME index as a Fitness account.
Compared with 5,196 other Fitness accounts with 1K–10K followers in the InstME index, Gillianreed_'s 3.3% engagement rate is below the median of 5.26%.
Followers weigh in with a comment about every 116 likes, an audience that mostly engages through likes.
Posting frequency for Gillianreed_ sits at less than one post per week.
Estimated sponsored-post value
$89–$160
Based on 7.7K followers and a 3.3% engagement rate, a single sponsored post by Gillianreed_ is worth an estimated $89–$160. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Health
| Metric | Gillianreed_ | Cohort median |
|---|---|---|
| Engagement rate | 3.3% | 5.26% |
| Average likes | 251 | 145 |
| Average comments | 2 | 11 |
| Posts per week | 0.35 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 26, 2026
Gill Reed is a fitness brand on Instagram, with 7.7K followers.
Gill Reed posts on Instagram as @gillianreed_.
Gill Reed has 7,675 followers on Instagram (7.7K) as of Aug 26, 2026.
Gill Reed's engagement rate is 3.3%, calculated from average likes and comments per post relative to followers. That is below the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Gill Reed average 251 likes and 2 comments.
Gill Reed posts less than once a week on average.
Gill Reed is registered as a business account on Instagram.
Gill Reed is categorized as a fitness and health account in the InstME index, based on the profile's bio and Instagram category across 671 posts.
A sponsored post from Gill Reed is estimated at $89 to $160. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
671
2
Posts / Week
0.35
Growth Score
66 / 100
Last Post
3 days ago
Engagement
3.36%
