Music/Shows ⬇️
Outreach This Creator For FreeFollowers
4.3K
Following
531
Total Posts
Engagement Rate
1.84%
Avg Likes
70
Avg Comments
Ghost Coach is a Music brand based in United States, with 4.3K followers on Instagram. The account posts mainly around music and fitness topics. The account has published 127 posts, currently less than one post a week. Posts average 70 likes and 10 comments, an engagement rate of 1.84%.
With 4.3K followers across 127 posts, Ghostcoachband is one of the Music accounts tracked in the InstME index.
Against 33,328 Music accounts with 1K–10K followers in the InstME index, Ghostcoachband's 1.84% engagement rate lands in the bottom quarter (median: 5.45%).
Followers leave about one comment for every 7 likes, an unusually discussion-heavy audience.
Ghostcoachband keeps a posting cadence of less than one post per week.
Quality checks give Ghostcoachband 94/100; around 5% of the audience appears low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$28–$52
Based on 4.3K followers and a 1.84% engagement rate, a single sponsored post by Ghostcoachband is worth an estimated $28–$52. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Ghostcoachband | Cohort median |
|---|---|---|
| Engagement rate | 1.84% | 5.45% |
| Average likes | 70 | 136 |
| Average comments | 10 | 15 |
| Posts per week | 0.13 | 0.24 |
Median values from 33,328 Music accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Ghostcoachband | Cohort median |
|---|---|---|
| Engagement rate | 1.84% | 3.5% |
| Average likes | 70 | 101 |
| Average comments | 10 | 11 |
| Posts per week | 0.13 | 0.26 |
Median values from 2,283 Music accounts in United States with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 10, 2026
Ghost Coach is a music brand based in United States on Instagram, with 4.3K followers.
Ghost Coach posts on Instagram as @ghostcoachband.
Ghost Coach has 4,314 followers on Instagram (4.3K) as of Jul 10, 2026.
Ghost Coach's engagement rate is 1.84%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 5.45%) for Music accounts with 1K–10K followers in the InstME index.
Posts by Ghost Coach average 70 likes and 10 comments.
Ghost Coach posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Ghost Coach's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Ghost Coach is registered as a business account on Instagram.
Ghost Coach is categorized as a music and fitness account in the InstME index, based on the profile's bio and Instagram category across 127 posts.
127
10
Posts / Week
0.13
Growth Score
36.8 / 100
ER Rank
36th
More men than women · mostly 16–30
Typical for Music creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Music
Secondary: Fitness
12.8K
Engagement
0.09%
Ghost Coach's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from Ghost Coach is estimated at $28 to $52. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.