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Followers
14.2K
Following
1.7K
Total Posts
Engagement Rate
0.79%
Avg Likes
103
Avg Comments
On Instagram, running mate is a verified Business brand with an audience of 14.2K. Its posts sit across business and art. running mate has shared 255 posts to date, currently less than one post a week. Engagement runs at 0.79%, or about 103 likes and 10 comments per post.
Getrunningmate operates a Business account on Instagram, pairing 14.2K followers with 255 posts.
Against 5,335 Business accounts with 10K–100K followers in the InstME index, Getrunningmate's 0.79% engagement rate lands below the median of 1.46%.
Followers leave about one comment for every 11 likes, an unusually discussion-heavy audience.
Getrunningmate currently publishes less than one post per week.
Estimated sponsored-post value
$50–$92
Based on 14.2K followers and a 0.79% engagement rate, a single sponsored post by Getrunningmate is worth an estimated $50–$92. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 25–44
Typical for Business creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Business
Secondary: Art
| Metric | Getrunningmate | Cohort median |
|---|---|---|
| Engagement rate | 0.79% | 1.46% |
| Average likes | 103 | 334 |
| Average comments | 10 | 22 |
| Posts per week | 0.9 | 0.33 |
Median values from 5,335 Business accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 16, 2026
running mate is a verified business brand on Instagram, with 14.2K followers.
running mate posts on Instagram as @getrunningmate.
running mate has 14,225 followers on Instagram (14.2K) as of Jul 16, 2026.
running mate's engagement rate is 0.79%, calculated from average likes and comments per post relative to followers. That is below the median of 1.46% for Business accounts with 10K–100K followers in the InstME index.
Posts by running mate average 103 likes and 10 comments.
running mate posts less than once a week on average.
running mate is registered as a business account on Instagram and is verified.
running mate is categorized as a business and art account in the InstME index, based on the profile's bio and Instagram category across 255 posts.
Yes. running mate carries the blue verified badge on Instagram.
255
10
Posts / Week
0.9
Growth Score
15.8 / 100
Follower Ratio
8.4×
Engagement
0.12%
A sponsored post from running mate is estimated at $50 to $92. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
