Cooking With Gaz • Cookery Experiences • Dinner Parties • Great Food • Great Craic • Private Dining • Award Winning Chef & Author • Consultancy
Followers
5.3K
Following
3.6K
Total Posts
Engagement Rate
1.6%
Avg Likes
77
Avg Comments
Gaz Smith runs a verified Food creator account with 5.3K followers on Instagram. Its posts sit across food and tech. Gaz Smith has shared 92 posts to date, currently around 1 post a week. Engagement runs at 1.6%, or about 77 likes and 8 comments per post.
Gazsmithchef has built an audience of 5.3K followers on Instagram over 92 posts as a Food account.
Among 4,339 Food accounts with 1K–10K followers in the InstME index, Gazsmithchef's 1.6% engagement rate comes in below the median of 2.81%.
Roughly one in 9 likes comes with a comment, an unusually discussion-heavy audience.
Gazsmithchef's output runs to about one post per week.
At 100/100 on audience quality, Gazsmithchef carries an estimated 0% low-quality or inactive followers, a strong signal of genuine reach.
Estimated sponsored-post value
$30–$55
Based on 5.3K followers and a 1.6% engagement rate, a single sponsored post by Gazsmithchef is worth an estimated $30–$55. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Gazsmithchef | Cohort median |
|---|---|---|
| Engagement rate | 1.6% | 2.81% |
| Average likes | 77 | 86 |
| Average comments | 8 | 6 |
| Posts per week | 1.49 | 0.42 |
Median values from 4,339 Food accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 12, 2026
Gaz Smith is a verified food creator on Instagram, with 5.3K followers.
Gaz Smith posts on Instagram as @gazsmithchef.
Gaz Smith has 5,324 followers on Instagram (5.3K) as of Jul 12, 2026.
Gaz Smith's engagement rate is 1.6%, calculated from average likes and comments per post relative to followers. That is below the median of 2.81% for Food accounts with 1K–10K followers in the InstME index.
Posts by Gaz Smith average 77 likes and 8 comments.
Gaz Smith posts about 1 time per week on average.
InstME's audience-quality analysis estimates about 0% of Gaz Smith's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Gaz Smith is registered as a creator account on Instagram and is verified.
Gaz Smith is categorized as a food and tech account in the InstME index, based on the profile's bio and Instagram category across 92 posts.
92
8
Posts / Week
1.49
Growth Score
32 / 100
ER Rank
16th
More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Tech
15.9K
Engagement
0.37%
Yes. Gaz Smith carries the blue verified badge on Instagram.
A sponsored post from Gaz Smith is estimated at $30 to $55. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
