@
Influencer
Online Fitness Coach | Actor/Model | GirlDad 📍 LA @ProjectGluteCamp Project Reset 30 Day Challenge + $1000 giveaway starts July 20th. Sign Up⬇️
linktr.ee/GainsbygainesAudience
Browse top profilesFollowers
267.8K
Following
2.3K
Total Posts
Engagement & Performance
Engagement Rate
1.24%
Avg Likes
3,227
Avg Comments
What the numbers say about @gainsbygaines
@gainsbygaines has built an audience of 267.8K followers on Instagram over 1,432 posts as a Fitness account.
@gainsbygaines has an engagement rate of 1.24%, which is below the median of 1.73% for Fitness accounts with 100K–1M followers, based on 1,004 accounts in the InstME index.
Followers leave about one comment for every 36 likes — a healthy amount of conversation.
@gainsbygaines currently publishes about 5 posts per week.
The account follows just 2,337 others against 267.8K followers — a ratio typical of established creators and brands.
@gainsbygaines vs similar accounts
| Metric | @gainsbygaines | Cohort median |
|---|---|---|
| Engagement rate | 1.24% | 1.73% |
| Average likes | 3,227 | 4,350 |
| Average comments | 90 | 93 |
| Posts per week | 4.66 | 0.34 |
Median values from 1,004 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 11, 2026.
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Data last updated: Jul 11, 2026
How @gainsbygaines's engagement rate is calculated
Engagement rate is the average interactions per post divided by followers. For @gainsbygaines: (3,227 avg likes + 90 avg comments) ÷ 267,768 followers × 100 ≈ 1.24%.
Frequently asked questions about @gainsbygaines
How many followers does @gainsbygaines have?
@gainsbygaines has 267,768 followers on Instagram (267.8K) as of Jul 11, 2026.
What is @gainsbygaines's engagement rate?
@gainsbygaines's engagement rate is 1.24%, calculated from average likes and comments per post relative to followers. That is below the median of 1.73% for Fitness accounts with 100K–1M followers in the InstME index.
How many likes does @gainsbygaines average per post?
Posts by @gainsbygaines average 3,227 likes and 90 comments.
How often does @gainsbygaines post on Instagram?
@gainsbygaines posts about 5 times per week on average.
Is @gainsbygaines a business or creator account?
@gainsbygaines is registered as a creator account on Instagram and is verified.
