@frontline.physiques
Explore Coaching Creators⚫️ A Former Cop Helping Other Cops Change Their Lives 🔵 By Getting Them Lean, Healthy, & Energized 🔵 Through My Frontline Fit Method ⚫️ Apply Now👇
Followers
52.9K
Following
180
Total Posts
Engagement Rate
0.4%
Avg Likes
204
Avg Comments
On Instagram, BRIAN GOLDBERG | #1 COPS’ TRANSFORMATION COACH is a verified Fitness brand with an audience of 52.9K. Its posts sit across fitness and health. BRIAN GOLDBERG | #1 COPS’ TRANSFORMATION COACH has shared 192 posts to date, currently less than one post a week. Posts average 204 likes and 5 comments, an engagement rate of 0.4%.
On Instagram, Frontline.physiques runs a Fitness account that has published 192 posts and gathered 52.9K followers.
For Fitness accounts with 10K–100K followers, Frontline.physiques's 0.4% engagement rate is in the bottom quarter (median: 2.04%), a read from 6,024 accounts in the InstME index.
Followers leave about one comment for every 40 likes, a healthy amount of conversation.
Over recent weeks, Frontline.physiques has published less than one post per week.
InstME's audience-quality checks score Frontline.physiques at 100/100, with an estimated 0% low-quality or inactive followers, a strong signal of genuine reach.
Frontline.physiques follows only 180 accounts while being followed by 52.9K, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$180–$340
Based on 52.9K followers and a 0.4% engagement rate, a single sponsored post by Frontline.physiques is worth an estimated $180–$340. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Frontline.physiques | Cohort median |
|---|---|---|
| Engagement rate | 0.4% | 2.04% |
| Average likes | 204 | 523 |
| Average comments | 5 | 23 |
| Posts per week | 0.25 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
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Last reviewed: Jul 15, 2026
BRIAN GOLDBERG | #1 COPS’ TRANSFORMATION COACH is a verified fitness brand on Instagram, with 52.9K followers.
BRIAN GOLDBERG | #1 COPS’ TRANSFORMATION COACH posts on Instagram as @frontline.physiques.
BRIAN GOLDBERG | #1 COPS’ TRANSFORMATION COACH has 52,854 followers on Instagram (52.9K) as of Jul 15, 2026.
BRIAN GOLDBERG | #1 COPS’ TRANSFORMATION COACH's engagement rate is 0.4%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by BRIAN GOLDBERG | #1 COPS’ TRANSFORMATION COACH average 204 likes and 5 comments.
BRIAN GOLDBERG | #1 COPS’ TRANSFORMATION COACH posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of BRIAN GOLDBERG | #1 COPS’ TRANSFORMATION COACH's followers are low-quality or inactive, giving an audience-quality score of 100/100.
192
5
Posts / Week
0.25
Growth Score
8 / 100
ER Rank
18th
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Health
155.6K
Engagement
9.24%
BRIAN GOLDBERG | #1 COPS’ TRANSFORMATION COACH is registered as a business account on Instagram and is verified.
BRIAN GOLDBERG | #1 COPS’ TRANSFORMATION COACH is categorized as a fitness and health account in the InstME index, based on the profile's bio and Instagram category across 192 posts.
Yes. BRIAN GOLDBERG | #1 COPS’ TRANSFORMATION COACH carries the blue verified badge on Instagram.
A sponsored post from BRIAN GOLDBERG | #1 COPS’ TRANSFORMATION COACH is estimated at $180 to $340. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
