I'm a Ph.D. in biomedical science. Host of the FoundMyFitness podcast. Sign up for my newsletter for all things nutrition, brain & aging.
Followers
1.2M
Following
137
Total Posts
Engagement Rate
1%
Avg Likes
11,090
Avg Comments
Dr. Rhonda Patrick is a verified Health brand, with 1.2M followers on Instagram. The account has published 1,451 posts, currently less than one post a week. Posts average 11,090 likes and 702 comments, an engagement rate of 1%.
Foundmyfitness's Instagram presence spans 1,451 posts and 1.2M followers, profiling it as a Health account.
Foundmyfitness has an engagement rate of 1%, which is above the median of 0.41% for Health accounts with over 1M followers, based on 55 accounts in the InstME index.
The like-to-comment split is roughly 16 to one, indicating an unusually discussion-heavy audience.
Over recent weeks, Foundmyfitness has published less than one post per week.
InstME's audience-quality checks score Foundmyfitness at 100/100, with an estimated 0% low-quality or inactive followers, a strong signal of genuine reach.
Foundmyfitness follows only 137 accounts while being followed by 1.2M, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$4,100–$7,600
Based on 1.2M followers and a 1% engagement rate, a single sponsored post by Foundmyfitness is worth an estimated $4,100–$7,600. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Foundmyfitness | Cohort median |
|---|---|---|
| Engagement rate | 1% | 0.41% |
| Average likes | 11,090 | 10,925 |
| Average comments | 702 | 228 |
| Posts per week | 0.63 | 0.94 |
Median values from 55 Health accounts with over 1M followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Jul 15, 2026
Dr. Rhonda Patrick is a verified health brand on Instagram, with 1.2M followers.
Dr. Rhonda Patrick posts on Instagram as @foundmyfitness.
Dr. Rhonda Patrick has 1,173,899 followers on Instagram (1.2M) as of Jul 15, 2026.
Dr. Rhonda Patrick's engagement rate is 1%, calculated from average likes and comments per post relative to followers. That is above the median of 0.41% for Health accounts with over 1M followers in the InstME index.
Posts by Dr. Rhonda Patrick average 11,090 likes and 702 comments.
Dr. Rhonda Patrick posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of Dr. Rhonda Patrick's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Dr. Rhonda Patrick is registered as a business account on Instagram and is verified.
1,451
702
Posts / Week
0.63
Growth Score
20 / 100
Audience Score
100 / 100
More women than men · mostly 25–44
Typical for Health creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
Engagement
0.15%
Dr. Rhonda Patrick is categorized as a health account in the InstME index, based on the profile's bio and Instagram category across 1,451 posts.
Yes. Dr. Rhonda Patrick carries the blue verified badge on Instagram.
A sponsored post from Dr. Rhonda Patrick is estimated at $4,100 to $7,600. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
