• Food Blogger • Digital Influencer • Director Marketing @elitepr_agency Facebook 250k, Tiktok 245k Award Winner Best Food Influencer🥇 📍Islamabad🇵🇰
Followers
294.5K
Following
1K
Total Posts
Engagement Rate
0.85%
Avg Likes
2,380
Avg Comments
On Instagram, Rana Umair is a verified Food brand based in United States with an audience of 294.5K. The account has published 2,463 posts, currently less than one post a week. Engagement runs at 0.85%, or about 2,380 likes and 117 comments per post.
Tracked in the InstME index, Food_exploration_with_umair is a Food account with 294.5K followers and a back catalogue of 2,463 posts.
Food_exploration_with_umair records a 0.85% engagement rate, above the median of 0.74% for the 1,551 Food accounts with 100K–1M followers tracked in the InstME index.
For roughly every 20 likes there is one comment, a healthy amount of conversation.
Video posts from Food_exploration_with_umair average 53.8K views.
Food_exploration_with_umair's recent cadence works out to less than one post per week.
Food_exploration_with_umair keeps its following list short (1,046) relative to 294.5K followers, as established creators and brands tend to.
Estimated sponsored-post value
$1,000–$1,900
Based on 294.5K followers and a 0.85% engagement rate, a single sponsored post by Food_exploration_with_umair is worth an estimated $1,000–$1,900. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
| Metric | Food_exploration_with_umair | Cohort median |
|---|---|---|
| Engagement rate | 0.85% | 0.74% |
| Average likes | 2,380 | 1,665 |
| Average comments | 117 | 54 |
| Posts per week | 0.08 | 0.91 |
Median values from 1,551 Food accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Food_exploration_with_umair | Cohort median |
|---|---|---|
| Engagement rate | 0.85% | 0.57% |
| Average likes | 2,380 | 1,175 |
| Average comments | 117 | 47 |
| Posts per week | 0.08 | 0.89 |
Median values from 292 Food accounts in United States with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Mar 26, 2026
Rana Umair is a verified food brand based in United States on Instagram, with 294.5K followers.
Rana Umair posts on Instagram as @food_exploration_with_umair.
Rana Umair has 294,458 followers on Instagram (294.5K) as of Mar 26, 2026.
Rana Umair's engagement rate is 0.85%, calculated from average likes and comments per post relative to followers. That is above the median of 0.74% for Food accounts with 100K–1M followers in the InstME index.
Posts by Rana Umair average 2,380 likes and 117 comments.
Rana Umair posts less than once a week on average.
Rana Umair is registered as a business account on Instagram and is verified.
Rana Umair is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 2,463 posts.
Rana Umair's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
2,463
117
Avg Views
53,800
Posts / Week
0.08
Growth Score
17 / 100
Engagement
16.77%
Yes. Rana Umair carries the blue verified badge on Instagram.
A sponsored post from Rana Umair is estimated at $1,000 to $1,900. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
