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Outreach This Creator For FreeFollowers
70.9K
Following
6.7K
Total Posts
Engagement Rate
1.38%
Avg Likes
939
Avg Comments
On Instagram, Muscle & Fitness is a Fitness creator with an audience of 70.9K. The account has published 804 posts, currently less than one post a week. Posts average 939 likes and 38 comments, an engagement rate of 1.38%.
On Instagram, Focus4.fitness runs a Fitness account that has published 804 posts and gathered 70.9K followers.
Focus4.fitness has an engagement rate of 1.38%, which is below the median of 2.04% for Fitness accounts with 10K–100K followers, based on 6,024 accounts in the InstME index.
The audience comments once per 25 likes on average, a healthy amount of conversation.
On average, Focus4.fitness's video content earns 701.8 views.
Focus4.fitness keeps a posting cadence of less than one post per week.
Quality checks give Focus4.fitness 82/100; around 15% of the audience appears low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$340–$640
Based on 70.9K followers and a 1.38% engagement rate, a single sponsored post by Focus4.fitness is worth an estimated $340–$640. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~15% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Focus4.fitness | Cohort median |
|---|---|---|
| Engagement rate | 1.38% | 2.04% |
| Average likes | 939 | 523 |
| Average comments | 38 | 23 |
| Posts per week | 0.13 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 8, 2026
Muscle & Fitness is a fitness creator on Instagram, with 70.9K followers.
Muscle & Fitness posts on Instagram as @focus4.fitness.
Muscle & Fitness has 70,887 followers on Instagram (70.9K) as of Apr 8, 2026.
Muscle & Fitness's engagement rate is 1.38%, calculated from average likes and comments per post relative to followers. That is below the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Muscle & Fitness average 939 likes and 38 comments.
Muscle & Fitness posts less than once a week on average.
InstME's audience-quality analysis estimates about 15% of Muscle & Fitness's followers are low-quality or inactive, giving an audience-quality score of 82/100.
Muscle & Fitness is registered as a creator account on Instagram.
Muscle & Fitness is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 804 posts.
804
38
Avg Views
702
Posts / Week
0.13
Growth Score
27.6 / 100
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
209.7K
Engagement
0.78%
A sponsored post from Muscle & Fitness is estimated at $340 to $640. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
