@flowwithchlo
Explore Coaching Creators🍦1000+ women healed their relationship with food 🍒500+ periods recovered 🤰85 recovery babies Let’s work together to get you to “recovered”
Outreach This Creator For FreeOn Instagram, Dynamic Eating Psychology + Period Recovery Coach 💫 is a Fitness creator with an audience of 20.5K. The account posts mainly around fitness and food topics. To date Dynamic Eating Psychology + Period Recovery Coach 💫 has posted 2,474 times, currently less than one post a week. Posts average 213 likes and 7 comments, an engagement rate of 1.07%.
Flowwithchlo's Instagram presence spans 2,474 posts and 20.5K followers, profiling it as a Fitness account.
For Fitness accounts with 10K–100K followers, Flowwithchlo's 1.07% engagement rate is below the median of 2.04%, a read from 6,024 accounts in the InstME index.
Followers leave about one comment for every 31 likes, a healthy amount of conversation.
Each video from Flowwithchlo averages 5.9K views, near 29% of its followers.
In recent weeks Flowwithchlo has kept to less than one post per week.
Flowwithchlo scores 94/100 on InstME's audience-quality checks, with about 5% of followers flagged low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$77–$140
Based on 20.5K followers and a 1.07% engagement rate, a single sponsored post by Flowwithchlo is worth an estimated $77–$140. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Flowwithchlo | Cohort median |
|---|---|---|
| Engagement rate | 1.07% | 2.04% |
| Average likes | 213 | 523 |
| Average comments | 7 | 23 |
| Posts per week | 0.27 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 16, 2026
Dynamic Eating Psychology + Period Recovery Coach 💫 is a fitness creator on Instagram, with 20.5K followers.
Dynamic Eating Psychology + Period Recovery Coach 💫 posts on Instagram as @flowwithchlo.
Dynamic Eating Psychology + Period Recovery Coach 💫 has 20,494 followers on Instagram (20.5K) as of Jul 16, 2026.
Dynamic Eating Psychology + Period Recovery Coach 💫's engagement rate is 1.07%, calculated from average likes and comments per post relative to followers. That is below the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Dynamic Eating Psychology + Period Recovery Coach 💫 average 213 likes and 7 comments.
Dynamic Eating Psychology + Period Recovery Coach 💫 posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Dynamic Eating Psychology + Period Recovery Coach 💫's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Avg Comments
7
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Food
Engagement
5.83%
Dynamic Eating Psychology + Period Recovery Coach 💫 is registered as a creator account on Instagram.
Dynamic Eating Psychology + Period Recovery Coach 💫 is categorized as a fitness and food account in the InstME index, based on the profile's bio and Instagram category across 2,474 posts.
A sponsored post from Dynamic Eating Psychology + Period Recovery Coach 💫 is estimated at $77 to $140. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
