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Flow Pilates is a Fitness creator, with 3.8K followers on Instagram. To date Flow Pilates has posted 249 times, currently less than one post a week. Typical posts draw 119 likes and 12 comments, putting engagement at 3.44%.
Flowpilatesclub operates a Fitness account on Instagram, pairing 3.8K followers with 249 posts.
Against 5,196 Fitness accounts with 1K–10K followers in the InstME index, Flowpilatesclub's 3.44% engagement rate lands below the median of 5.26%.
The audience comments once per 10 likes on average, an unusually discussion-heavy audience.
Flowpilatesclub's recent cadence works out to less than one post per week.
Flowpilatesclub keeps its following list short (4) relative to 3.8K followers, as established creators and brands tend to.
Estimated sponsored-post value
$46–$85
Based on 3.8K followers and a 3.44% engagement rate, a single sponsored post by Flowpilatesclub is worth an estimated $46–$85. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Flowpilatesclub | Cohort median |
|---|---|---|
| Engagement rate | 3.44% | 5.26% |
| Average likes | 119 | 145 |
| Average comments | 12 | 11 |
| Posts per week | 0.1 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 13, 2026
Flow Pilates is a fitness creator on Instagram, with 3.8K followers.
Flow Pilates posts on Instagram as @flowpilatesclub.
Flow Pilates has 3,809 followers on Instagram (3.8K) as of Sep 13, 2026.
Flow Pilates's engagement rate is 3.44%, calculated from average likes and comments per post relative to followers. That is below the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Flow Pilates average 119 likes and 12 comments.
Flow Pilates posts less than once a week on average.
Flow Pilates is registered as a creator account on Instagram.
Flow Pilates is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 249 posts.
Total Posts
249
Avg Comments
12
Engagement
1.48%
A sponsored post from Flow Pilates is estimated at $46 to $85. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
