On Instagram, FLOW FITNESS & BALANCE is a verified Fitness brand based in Spain with an audience of 36K. The account has published 37 posts, currently around 1 post a week. Typical posts draw 2,272 likes and 55 comments, putting engagement at 6.47%.
Flowfitnessbalance shows up in the InstME index as a Fitness account, 36K followers, 37 posts.
For Fitness accounts with 10K–100K followers, Flowfitnessbalance's 6.47% engagement rate is above the median of 2.04%, a read from 6,024 accounts in the InstME index.
The like-to-comment split is roughly 41 to one, indicating a healthy amount of conversation.
Over recent weeks, Flowfitnessbalance has published about one post per week.
InstME's audience-quality checks score Flowfitnessbalance at 100/100, with an estimated 0% low-quality or inactive followers, a strong signal of genuine reach.
Flowfitnessbalance follows only 1 accounts while being followed by 36K, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$500–$930
Based on 36K followers and a 6.47% engagement rate, a single sponsored post by Flowfitnessbalance is worth an estimated $500–$930. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Flowfitnessbalance | Cohort median |
|---|---|---|
| Engagement rate | 6.47% | 2.04% |
| Average likes | 2,272 | 523 |
| Average comments | 55 | 23 |
| Posts per week | 1.09 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Flowfitnessbalance | Cohort median |
|---|---|---|
| Engagement rate | 6.47% | 1.31% |
| Average likes | 2,272 | 305 |
| Average comments | 55 | 16 |
| Posts per week | 1.09 | 0.79 |
Median values from 1,042 accounts in Spain with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 7, 2026
FLOW FITNESS & BALANCE is a verified fitness brand based in Spain on Instagram, with 36K followers.
FLOW FITNESS & BALANCE posts on Instagram as @flowfitnessbalance.
FLOW FITNESS & BALANCE has 35,955 followers on Instagram (36K) as of Sep 7, 2026.
FLOW FITNESS & BALANCE's engagement rate is 6.47%, calculated from average likes and comments per post relative to followers. That is above the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by FLOW FITNESS & BALANCE average 2,272 likes and 55 comments.
FLOW FITNESS & BALANCE posts about 1 time per week on average.
InstME's audience-quality analysis estimates about 0% of FLOW FITNESS & BALANCE's followers are low-quality or inactive, giving an audience-quality score of 100/100.
FLOW FITNESS & BALANCE is registered as a business account on Instagram and is verified.
Avg Comments
55
Predominantly men · mostly 18–34
Typical for Fitness creators in Spain, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Engagement
0.96%
FLOW FITNESS & BALANCE is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 37 posts.
FLOW FITNESS & BALANCE's profile places the account in Spain. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Yes. FLOW FITNESS & BALANCE carries the blue verified badge on Instagram.
A sponsored post from FLOW FITNESS & BALANCE is estimated at $500 to $930. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
