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Outreach This Creator For FreeFLEX FIT GYM (FFG) is a Fitness brand based in Pakistan. The account has built 3.7K followers on Instagram. To date FLEX FIT GYM (FFG) has posted 110 times, currently less than one post a week. Posts average 317 likes and 6 comments, an engagement rate of 8.74%.
Flexfitgym.lhr is a Fitness account on Instagram with 3.7K followers and 110 published posts.
Benchmarked against 5,196 Fitness accounts with 1K–10K followers, Flexfitgym.lhr posts a 8.74% engagement rate that is above the median of 5.26%.
The comment-to-like ratio works out to one comment per 49 likes, pointing to a healthy amount of conversation.
Lately Flexfitgym.lhr has been publishing less than one post per week.
With 3.7K followers but only 5 accounts followed back, Flexfitgym.lhr shows the ratio of a well-established account.
Estimated sponsored-post value
$52–$96
Based on 3.7K followers and a 8.74% engagement rate, a single sponsored post by Flexfitgym.lhr is worth an estimated $52–$96. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in Pakistan, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Flexfitgym.lhr | Cohort median |
|---|---|---|
| Engagement rate | 8.74% | 5.26% |
| Average likes | 317 | 145 |
| Average comments | 6 | 11 |
| Posts per week | 0.17 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Flexfitgym.lhr | Cohort median |
|---|---|---|
| Engagement rate | 8.74% | 0.56% |
| Average likes | 317 | 18 |
| Average comments | 6 | 1 |
| Posts per week | 0.17 | 0.34 |
Median values from 174 accounts in Pakistan with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 24, 2026
FLEX FIT GYM (FFG) is a fitness brand based in Pakistan on Instagram, with 3.7K followers.
FLEX FIT GYM (FFG) posts on Instagram as @flexfitgym.lhr.
FLEX FIT GYM (FFG) has 3,707 followers on Instagram (3.7K) as of Sep 24, 2026.
FLEX FIT GYM (FFG)'s engagement rate is 8.74%, calculated from average likes and comments per post relative to followers. That is above the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by FLEX FIT GYM (FFG) average 317 likes and 6 comments.
FLEX FIT GYM (FFG) posts less than once a week on average.
FLEX FIT GYM (FFG) is registered as a business account on Instagram.
FLEX FIT GYM (FFG) is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 110 posts.
FLEX FIT GYM (FFG)'s profile places the account in Pakistan. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Total Posts
110
Avg Comments
6
3.8K
Engagement
0%
A sponsored post from FLEX FIT GYM (FFG) is estimated at $52 to $96. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.