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10.3K
Following
2.4K
Total Posts
Engagement Rate
4.1%
Avg Likes
398
Avg Comments
On Instagram, Flashka Vdovenko is a Fitness creator with an audience of 10.3K. The account posts mainly around fitness and fashion topics. To date Flashka Vdovenko has posted 178 times, currently around 2 posts a week. Engagement runs at 4.1%, or about 398 likes and 25 comments per post.
Flashkaa_ shows up in the InstME index as a Fitness account, 10.3K followers, 178 posts.
For Fitness accounts with 10K–100K followers, Flashkaa_'s 4.1% engagement rate is above the median of 2.04%, a read from 6,024 accounts in the InstME index.
For roughly every 16 likes there is one comment, an unusually discussion-heavy audience.
Flashkaa_'s recent cadence works out to about one post per week.
Estimated sponsored-post value
$140–$270
Based on 10.3K followers and a 4.1% engagement rate, a single sponsored post by Flashkaa_ is worth an estimated $140–$270. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Fashion
| Metric | Flashkaa_ | Cohort median |
|---|---|---|
| Engagement rate | 4.1% | 2.04% |
| Average likes | 398 | 523 |
| Average comments | 25 | 23 |
| Posts per week | 1.5 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 12, 2026
Flashka Vdovenko is a fitness creator on Instagram, with 10.3K followers.
Flashka Vdovenko posts on Instagram as @flashkaa_.
Flashka Vdovenko has 10,310 followers on Instagram (10.3K) as of Jul 12, 2026.
Flashka Vdovenko's engagement rate is 4.1%, calculated from average likes and comments per post relative to followers. That is above the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Flashka Vdovenko average 398 likes and 25 comments.
Flashka Vdovenko posts about 2 times per week on average.
Flashka Vdovenko is registered as a creator account on Instagram.
Flashka Vdovenko is categorized as a fitness and fashion account in the InstME index, based on the profile's bio and Instagram category across 178 posts.
A sponsored post from Flashka Vdovenko is estimated at $140 to $270. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
178
25
Posts / Week
1.5
Growth Score
82 / 100
Follower Ratio
4.3×
30.7K
Engagement
12.71%