@fitladyladay
Explore Entrepreneurship CreatorsH-town grown | Sicilian Sass | Food Freedom I help women peace out on the diet bs and cultivate a peaceful & powerful food life🤌🏽
Outreach This Creator For FreeFollowers
19.4K
Following
1.1K
Total Posts
Engagement Rate
2.71%
Avg Likes
469
Avg Comments
Amy | Food Freedom Coach💫 is a Fitness creator, with 19.4K followers on Instagram. Content spans fitness and food. Amy | Food Freedom Coach💫 has shared 980 posts to date, currently less than one post a week. Engagement runs at 2.71%, or about 469 likes and 59 comments per post.
Tracked in the InstME index, Fitladyladay is a Fitness account with 19.4K followers and a back catalogue of 980 posts.
Against 6,024 Fitness accounts with 10K–100K followers in the InstME index, Fitladyladay's 2.71% engagement rate lands above the median of 2.04%.
For roughly every 8 likes there is one comment, an unusually discussion-heavy audience.
Video posts from Fitladyladay average 2K views.
Fitladyladay currently publishes less than one post per week.
InstME's checks rate Fitladyladay's audience 94/100, flagging roughly 5% as low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$180–$340
Based on 19.4K followers and a 2.71% engagement rate, a single sponsored post by Fitladyladay is worth an estimated $180–$340. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Fitladyladay | Cohort median |
|---|---|---|
| Engagement rate | 2.71% | 2.04% |
| Average likes | 469 | 523 |
| Average comments | 59 | 23 |
| Posts per week | 0.06 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
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Last reviewed: Apr 6, 2026
Amy | Food Freedom Coach💫 is a fitness creator on Instagram, with 19.4K followers.
Amy | Food Freedom Coach💫 posts on Instagram as @fitladyladay.
Amy | Food Freedom Coach💫 has 19,449 followers on Instagram (19.4K) as of Apr 6, 2026.
Amy | Food Freedom Coach💫's engagement rate is 2.71%, calculated from average likes and comments per post relative to followers. That is above the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Amy | Food Freedom Coach💫 average 469 likes and 59 comments.
Amy | Food Freedom Coach💫 posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Amy | Food Freedom Coach💫's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Amy | Food Freedom Coach💫 is registered as a creator account on Instagram.
980
59
Avg Views
1,985
Posts / Week
0.06
Growth Score
54.2 / 100
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Food
Engagement
53.22%
Amy | Food Freedom Coach💫 is categorized as a fitness and food account in the InstME index, based on the profile's bio and Instagram category across 980 posts.
A sponsored post from Amy | Food Freedom Coach💫 is estimated at $180 to $340. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
