At home workouts + trying my best to live a healthy life ☀️ BS Exsci, CYT, Mom At home workout plans & more 💪🏼👇🏼
Outreach This Creator For FreeFollowers
13.7K
Following
271
Total Posts
Engagement Rate
0.21%
Growth Score
4 / 100
ER Rank
Amy -At Home Workouts for Women is a Fitness brand on Instagram based in United States, tracked in the InstME index with 13.7K followers. Its posts sit across fitness and parenting. To date Amy -At Home Workouts for Women has posted 1,895 times.
Fitandwellamy has built an audience of 13.7K followers on Instagram over 1,895 posts as a Fitness account.
Fitandwellamy's 0.21% engagement rate is in the bottom quarter (median: 2.04%) among Fitness accounts with 10K–100K followers, measured across 6,024 accounts in the InstME index.
Fitandwellamy comes in at 94/100 for audience quality, with 5% of followers estimated low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$48–$89
Based on 13.7K followers and a 0.21% engagement rate, a single sponsored post by Fitandwellamy is worth an estimated $48–$89. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
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Last reviewed: Apr 1, 2026
Amy -At Home Workouts for Women is a fitness brand based in United States on Instagram, with 13.7K followers.
Amy -At Home Workouts for Women posts on Instagram as @fitandwellamy.
Amy -At Home Workouts for Women has 13,712 followers on Instagram (13.7K) as of Apr 1, 2026.
Amy -At Home Workouts for Women's engagement rate is 0.21%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
InstME's audience-quality analysis estimates about 5% of Amy -At Home Workouts for Women's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Amy -At Home Workouts for Women is registered as a business account on Instagram.
Amy -At Home Workouts for Women is categorized as a fitness and parenting account in the InstME index, based on the profile's bio and Instagram category across 1,895 posts.
1,895
17th
Audience Score
94 / 100
Follower Ratio
50.6×
Est. Post Value
$48–$89
Predominantly men · mostly 18–34
Typical for Fitness creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Parenting
Engagement
94.9%
Amy -At Home Workouts for Women's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from Amy -At Home Workouts for Women is estimated at $48 to $89. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.