The PT saying what women are thinking Mum of 3 • Founder, Fit & Feminine 🌎 Online coaching worldwide 📍Kingsgrove PT + NEW small groups ↓
Outreach This Creator For FreeFollowers
6.9K
Following
684
Total Posts
Engagement Rate
12.48%
Avg Likes
778
Avg Comments
Cindy | Women’s Fitness Coach is a Fitness brand based in Australia, with 6.9K followers on Instagram. The account posts mainly around fitness and business topics. The account has published 518 posts, currently around 1 post a week. Typical posts draw 778 likes and 82 comments, putting engagement at 12.48%.
Fitandfemininee's Instagram presence spans 518 posts and 6.9K followers, profiling it as a Fitness account.
Fitandfemininee has an engagement rate of 12.48%, which is above the median of 5.26% for Fitness accounts with 1K–10K followers, based on 5,196 accounts in the InstME index.
At one comment per 9 likes, the ratio points to an unusually discussion-heavy audience.
In recent weeks Fitandfemininee has kept to about one post per week.
Estimated sponsored-post value
$97–$180
Based on 6.9K followers and a 12.48% engagement rate, a single sponsored post by Fitandfemininee is worth an estimated $97–$180. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in Australia, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Business
| Metric | Fitandfemininee | Cohort median |
|---|---|---|
| Engagement rate | 12.48% | 5.26% |
| Average likes | 778 | 145 |
| Average comments | 82 | 11 |
| Posts per week | 1.17 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Fitandfemininee | Cohort median |
|---|---|---|
| Engagement rate | 12.48% | 4.64% |
| Average likes | 778 | 94 |
| Average comments | 82 | 8 |
| Posts per week | 1.17 | 0.29 |
Median values from 66 Fitness accounts in Australia with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 6, 2026
Cindy | Women’s Fitness Coach is a fitness brand based in Australia on Instagram, with 6.9K followers.
Cindy | Women’s Fitness Coach posts on Instagram as @fitandfemininee.
Cindy | Women’s Fitness Coach has 6,893 followers on Instagram (6.9K) as of Sep 6, 2026.
Cindy | Women’s Fitness Coach's engagement rate is 12.48%, calculated from average likes and comments per post relative to followers. That is above the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Cindy | Women’s Fitness Coach average 778 likes and 82 comments.
Cindy | Women’s Fitness Coach posts about 1 time per week on average.
Cindy | Women’s Fitness Coach is registered as a business account on Instagram.
Cindy | Women’s Fitness Coach is categorized as a fitness and business account in the InstME index, based on the profile's bio and Instagram category across 518 posts.
518
82
Posts / Week
1.17
Growth Score
100 / 100
Last Post
2 days ago
Engagement
1.29%
Cindy | Women’s Fitness Coach's profile places the account in Australia. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from Cindy | Women’s Fitness Coach is estimated at $97 to $180. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
