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3.7K
Following
4
Total Posts
Engagement Rate
10.26%
Avg Likes
374
Avg Comments
Reaching 3.7K followers on Instagram, Training • Nutrition • Results is a Fitness creator. Content spans fitness and tech. The account has published 166 posts, currently less than one post a week. Engagement runs at 10.26%, or about 374 likes and 7 comments per post.
Firstpacekl operates a Fitness account on Instagram, pairing 3.7K followers with 166 posts.
Against 5,196 Fitness accounts with 1K–10K followers in the InstME index, Firstpacekl's 10.26% engagement rate lands above the median of 5.26%.
The like-to-comment split is roughly 52 to one, indicating a healthy amount of conversation.
Video posts from Firstpacekl average 350.6 views.
Over recent weeks, Firstpacekl has published less than one post per week.
InstME estimates 5% of Firstpacekl's followers are low-quality or inactive, for an audience-quality score of 94/100, a strong signal of genuine reach.
Firstpacekl keeps its following list short (4) relative to 3.7K followers, as established creators and brands tend to.
Estimated sponsored-post value
$52–$97
Based on 3.7K followers and a 10.26% engagement rate, a single sponsored post by Firstpacekl is worth an estimated $52–$97. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Firstpacekl | Cohort median |
|---|---|---|
| Engagement rate | 10.26% | 5.26% |
| Average likes | 374 | 145 |
| Average comments | 7 | 11 |
| Posts per week | 0.18 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 8, 2026
Training • Nutrition • Results is a fitness creator on Instagram, with 3.7K followers.
Training • Nutrition • Results posts on Instagram as @firstpacekl.
Training • Nutrition • Results has 3,713 followers on Instagram (3.7K) as of Apr 8, 2026.
Training • Nutrition • Results's engagement rate is 10.26%, calculated from average likes and comments per post relative to followers. That is above the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Training • Nutrition • Results average 374 likes and 7 comments.
Training • Nutrition • Results posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Training • Nutrition • Results's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Training • Nutrition • Results is registered as a creator account on Instagram.
166
7
Avg Views
351
Posts / Week
0.18
Growth Score
100 / 100
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
11K
Engagement
100%
Training • Nutrition • Results is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 166 posts.
A sponsored post from Training • Nutrition • Results is estimated at $52 to $97. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
