2x Canadian Olympian 🇯🇵🇫🇷 World Champion Pan Am Games Champion Canadian Record Holder Business Inquires -
Followers
23.2K
Following
684
Total Posts
Engagement Rate
7.66%
Avg Likes
1,751
Avg Comments
Finlay Knox is a verified Fitness creator based in France. The account has built 23.2K followers on Instagram. Content spans fitness and business. To date Finlay Knox has posted 220 times, currently less than one post a week. Typical posts draw 1,751 likes and 29 comments, putting engagement at 7.66%.
Finlayknox is a Fitness account on Instagram with 23.2K followers and 220 published posts.
Benchmarked against 6,024 Fitness accounts with 10K–100K followers, Finlayknox posts a 7.66% engagement rate that is in the top quarter (median: 2.04%).
Followers weigh in with a comment about every 60 likes, an audience that mostly engages through likes.
Lately Finlayknox has been publishing less than one post per week.
Estimated sponsored-post value
$330–$600
Based on 23.2K followers and a 7.66% engagement rate, a single sponsored post by Finlayknox is worth an estimated $330–$600. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in France, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Business
| Metric | Finlayknox | Cohort median |
|---|---|---|
| Engagement rate | 7.66% | 2.04% |
| Average likes | 1,751 | 523 |
| Average comments | 29 | 23 |
| Posts per week | 0.07 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Finlayknox | Cohort median |
|---|---|---|
| Engagement rate | 7.66% | 5.4% |
| Average likes | 1,751 | 1,093 |
| Average comments | 29 | 25 |
| Posts per week | 0.07 | 0.18 |
Median values from 78 Fitness accounts in France with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 12, 2026
Finlay Knox is a verified fitness creator based in France on Instagram, with 23.2K followers.
Finlay Knox posts on Instagram as @finlayknox.
Finlay Knox has 23,249 followers on Instagram (23.2K) as of Jul 12, 2026.
Finlay Knox's engagement rate is 7.66%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Finlay Knox average 1,751 likes and 29 comments.
Finlay Knox posts less than once a week on average.
Finlay Knox is registered as a creator account on Instagram and is verified.
Finlay Knox is categorized as a fitness and business account in the InstME index, based on the profile's bio and Instagram category across 220 posts.
Finlay Knox's profile places the account in France. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
220
29
Posts / Week
0.07
Growth Score
100 / 100
Follower Ratio
34.0×
Engagement
5.41%
Yes. Finlay Knox carries the blue verified badge on Instagram.
A sponsored post from Finlay Knox is estimated at $330 to $600. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
