@fastandfitbrasil
Explore Entertainment CreatorsReceitas fit , saborosas e nutritivas. Dicas de treinos para uma vida mais saudável! 👨🏽🍳 @guicaetano 💪🏽 @kemiltreinador 👩🏻💻 @liliangoulart
Outreach This Creator For FreeFollowers
404.9K
Following
264
Total Posts
Engagement Rate
0.03%
Avg Likes
120
Avg Comments
Fast & Fit | Receitas Fit e Treinos! is a Lifestyle creator on Instagram, tracked in the InstME index with 404.9K followers. Fast & Fit | Receitas Fit e Treinos! has shared 1,692 posts to date, currently around 2 posts a week. Typical posts draw 120 likes and 6 comments, putting engagement at 0.03%.
The Lifestyle account Fastandfitbrasil has posted 1,692 times on Instagram and drawn 404.9K followers.
Fastandfitbrasil's 0.03% engagement rate is in the bottom quarter (median: 2.99%) among Lifestyle accounts with 100K–1M followers, measured across 826 accounts in the InstME index.
Roughly one in 21 likes comes with a comment, a healthy amount of conversation.
Fastandfitbrasil's output runs to about 2 posts per week.
The account follows just 264 others against 404.9K followers, a ratio typical of established creators and brands.
Estimated sponsored-post value
$1,400–$2,600
Based on 404.9K followers and a 0.03% engagement rate, a single sponsored post by Fastandfitbrasil is worth an estimated $1,400–$2,600. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly women · mostly 18–34
Typical for Lifestyle creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Lifestyle
| Metric | Fastandfitbrasil | Cohort median |
|---|---|---|
| Engagement rate | 0.03% | 2.99% |
| Average likes | 120 | 7,188 |
| Average comments | 6 | 111 |
| Posts per week | 2 | 0.47 |
Median values from 826 Lifestyle accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Apr 27, 2026
Fast & Fit | Receitas Fit e Treinos! is a lifestyle creator on Instagram, with 404.9K followers.
Fast & Fit | Receitas Fit e Treinos! posts on Instagram as @fastandfitbrasil.
Fast & Fit | Receitas Fit e Treinos! has 404,867 followers on Instagram (404.9K) as of Apr 27, 2026.
Fast & Fit | Receitas Fit e Treinos!'s engagement rate is 0.03%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.99%) for Lifestyle accounts with 100K–1M followers in the InstME index.
Posts by Fast & Fit | Receitas Fit e Treinos! average 120 likes and 6 comments.
Fast & Fit | Receitas Fit e Treinos! posts about 2 times per week on average.
Fast & Fit | Receitas Fit e Treinos! is registered as a creator account on Instagram.
1,692
6
Posts / Week
2
Growth Score
0.6 / 100
Follower Ratio
1533.6×
1.2M
Engagement
0.15%
Fast & Fit | Receitas Fit e Treinos! is categorized as a lifestyle account in the InstME index, based on the profile's bio and Instagram category across 1,692 posts.
A sponsored post from Fast & Fit | Receitas Fit e Treinos! is estimated at $1,400 to $2,600. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
