@f45_training_gongdeok
Explore Sports Creators❤️45분의 기능성 HIIT 그룹 트레이닝 💙Team training, Life changing 🤍2주 체험권 1O회 TRIAL 70,000 🌟직영점 • 편리한 샤워시설 • 주차 90분 무료‼️ • • ⬇️ 홀드신청 / 클래스포토 / 커뮤니티 채팅방(공놀이)
Outreach This Creator For FreeFollowers
2.9K
Following
922
Total Posts
Engagement Rate
0.41%
Avg Likes
3
Avg Comments
F45 Training Gongdeok | 프사오 공덕 is a Fitness creator on Instagram based in South Korea, tracked in the InstME index with 2.9K followers. F45 Training Gongdeok | 프사오 공덕 has shared 804 posts to date, currently around 2 posts a week. Engagement runs at 0.41%, or about 3 likes and 9 comments per post.
Counting 2.9K followers and 804 posts, F45_training_gongdeok sits in the InstME index as a Fitness account.
Compared with 5,196 other Fitness accounts with 1K–10K followers in the InstME index, F45_training_gongdeok's 0.41% engagement rate is in the bottom quarter (median: 5.26%).
F45_training_gongdeok's output runs to about one post per week.
Estimated sponsored-post value
$10–$19
Based on 2.9K followers and a 0.41% engagement rate, a single sponsored post by F45_training_gongdeok is worth an estimated $10–$19. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in South Korea, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | F45_training_gongdeok | Cohort median |
|---|---|---|
| Engagement rate | 0.41% | 5.26% |
| Average likes | 3 | 145 |
| Average comments | 9 | 11 |
| Posts per week | 1.65 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | F45_training_gongdeok | Cohort median |
|---|---|---|
| Engagement rate | 0.41% | 4.13% |
| Average likes | 3 | 124 |
| Average comments | 9 | 8 |
| Posts per week | 1.65 | 0.4 |
Median values from 401 accounts in South Korea with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
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Last reviewed: Aug 22, 2026
F45 Training Gongdeok | 프사오 공덕 is a fitness creator based in South Korea on Instagram, with 2.9K followers.
F45 Training Gongdeok | 프사오 공덕 posts on Instagram as @f45_training_gongdeok.
F45 Training Gongdeok | 프사오 공덕 has 2,900 followers on Instagram (2.9K) as of Aug 22, 2026.
F45 Training Gongdeok | 프사오 공덕's engagement rate is 0.41%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by F45 Training Gongdeok | 프사오 공덕 average 3 likes and 9 comments.
F45 Training Gongdeok | 프사오 공덕 posts about 2 times per week on average.
F45 Training Gongdeok | 프사오 공덕 is registered as a creator account on Instagram.
F45 Training Gongdeok | 프사오 공덕 is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 804 posts.
804
9
Posts / Week
1.65
Growth Score
8.2 / 100
Last Post
15 days ago
Engagement
0.53%
F45 Training Gongdeok | 프사오 공덕's profile places the account in South Korea. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from F45 Training Gongdeok | 프사오 공덕 is estimated at $10 to $19. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
