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Followers
260.5K
Following
3.4K
Total Posts
Engagement Rate
4.39%
Avg Likes
11,202
Avg Comments
Reaching 260.5K followers on Instagram, Ezra Frech is a verified Fitness creator based in United States. The account posts mainly around fitness and business topics. To date Ezra Frech has posted 1,127 times, currently less than one post a week. Posts average 11,202 likes and 243 comments, an engagement rate of 4.39%.
On Instagram, Ezrafrech runs a Fitness account that has published 1,127 posts and gathered 260.5K followers.
For Fitness accounts with 100K–1M followers, Ezrafrech's 4.39% engagement rate is above the median of 1.82%, a read from 2,038 accounts in the InstME index.
For roughly every 46 likes there is one comment, a healthy amount of conversation.
Ezrafrech's recent cadence works out to less than one post per week.
Estimated sponsored-post value
$3,600–$6,800
Based on 260.5K followers and a 4.39% engagement rate, a single sponsored post by Ezrafrech is worth an estimated $3,600–$6,800. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Business
| Metric | Ezrafrech | Cohort median |
|---|---|---|
| Engagement rate | 4.39% | 1.82% |
| Average likes | 11,202 | 4,679 |
| Average comments | 243 | 94 |
| Posts per week | 0.13 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Ezrafrech | Cohort median |
|---|---|---|
| Engagement rate | 4.39% | 1.27% |
| Average likes | 11,202 | 3,326 |
| Average comments | 243 | 77 |
| Posts per week | 0.13 | 0.31 |
Median values from 244 Fitness accounts in United States with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 10, 2026
Ezra Frech is a verified fitness creator based in United States on Instagram, with 260.5K followers.
Ezra Frech posts on Instagram as @ezrafrech.
Ezra Frech has 260,460 followers on Instagram (260.5K) as of Jul 10, 2026.
Ezra Frech's engagement rate is 4.39%, calculated from average likes and comments per post relative to followers. That is above the median of 1.82% for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Ezra Frech average 11,202 likes and 243 comments.
Ezra Frech posts less than once a week on average.
Ezra Frech is registered as a creator account on Instagram and is verified.
Ezra Frech is categorized as a fitness and business account in the InstME index, based on the profile's bio and Instagram category across 1,127 posts.
Ezra Frech's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
1,127
243
Posts / Week
0.13
Growth Score
87.8 / 100
Follower Ratio
75.8×
Engagement
3.91%
Yes. Ezra Frech carries the blue verified badge on Instagram.
A sponsored post from Ezra Frech is estimated at $3,600 to $6,800. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.