🫒 Mediterranean meals for everyday life 🥗 Real food, simple prep 🔥 Healthy Meals & Timeless Classics 📖 Full Cookbook Linked Below 👇
On Instagram, Everyday Mediterranean is a verified Food brand with an audience of 39.7K. The account has published 398 posts, currently around 21 posts a week. Typical posts draw 307 likes and 92 comments, putting engagement at 1.01%.
Everydaymediterraneanco's Instagram presence spans 398 posts and 39.7K followers, profiling it as a Food account.
For Food accounts with 10K–100K followers, Everydaymediterraneanco's 1.01% engagement rate is above the median of 0.75%, a read from 7,981 accounts in the InstME index.
At one comment per 3 likes, the ratio points to an unusually discussion-heavy audience.
Over recent weeks, Everydaymediterraneanco has published about 21 posts per week, more than one per day.
Estimated sponsored-post value
$140–$260
Based on 39.7K followers and a 1.01% engagement rate, a single sponsored post by Everydaymediterraneanco is worth an estimated $140–$260. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
| Metric | Everydaymediterraneanco | Cohort median |
|---|---|---|
| Engagement rate | 1.01% | 0.75% |
| Average likes | 307 | 177 |
| Average comments | 92 | 10 |
| Posts per week | 20.84 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 28, 2026
Everyday Mediterranean is a verified food brand on Instagram, with 39.7K followers.
Everyday Mediterranean posts on Instagram as @everydaymediterraneanco.
Everyday Mediterranean has 39,707 followers on Instagram (39.7K) as of Sep 28, 2026.
Everyday Mediterranean's engagement rate is 1.01%, calculated from average likes and comments per post relative to followers. That is above the median of 0.75% for Food accounts with 10K–100K followers in the InstME index.
Posts by Everyday Mediterranean average 307 likes and 92 comments.
Everyday Mediterranean posts about 21 times per week on average.
Everyday Mediterranean is registered as a business account on Instagram and is verified.
Everyday Mediterranean is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 398 posts.
Total Posts
398
Avg Comments
92
117.9K
Engagement
0.32%
Yes. Everyday Mediterranean carries the blue verified badge on Instagram.
A sponsored post from Everyday Mediterranean is estimated at $140 to $260. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
