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Followers
4K
Following
1.3K
Total Posts
Engagement Rate
3.09%
Avg Likes
120
Avg Comments
Estapnou is a Food account on Instagram with 4K followers and 313 published posts.
Compared with 2,120 other Food accounts with 1K–10K followers in the InstME index, Estapnou's 3.09% engagement rate is above the median of 2.64%.
The comment-to-like ratio works out to one comment per 28 likes, pointing to a healthy amount of conversation.
Recent posting activity averages less than one post per week.
Audience-quality analysis puts Estapnou at 94/100; roughly 5% of followers look low-quality or inactive — a strong signal of genuine reach.
| Metric | Estapnou | Cohort median |
|---|---|---|
| Engagement rate | 3.09% | 2.64% |
| Average likes | 120 | 82 |
| Average comments | 4 | 6 |
| Posts per week | 0.22 | 0.45 |
Median values from 2,120 Food accounts with 1K–10K followers in the InstME index, refreshed Jul 11, 2026.
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Data last updated: Jul 12, 2026
Estapnou has 4,024 followers on Instagram (4K) as of Jul 12, 2026.
Estapnou's engagement rate is 3.09%, calculated from average likes and comments per post relative to followers. That is above the median of 2.64% for Food accounts with 1K–10K followers in the InstME index.
Posts by Estapnou average 120 likes and 4 comments.
Estapnou posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Estapnou's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Estapnou is registered as a creator account on Instagram.
313
4
Avg Views
0
Posts / Week
0.22
Growth Score
61.8 / 100
6.3K
Engagement
5.34%
