@essentialistwoman
Explore Coaching CreatorsHelping working mothers get more free time, a dream career & a stronger family (without burnout) Sister page: @spatialawareness____ 🔥FREE guide👇🏻
Outreach This Creator For FreeFollowers
4.2K
Following
31
Total Posts
Engagement Rate
0.89%
Avg Likes
22
Avg Comments
Reaching 4.2K followers on Instagram, Tessa Hughes | Millennial Motherhood Coach is a Fitness creator. Content spans fitness and parenting. The account has published 101 posts, currently less than one post a week. Typical posts draw 22 likes and 16 comments, putting engagement at 0.89%.
Essentialistwoman's Instagram presence spans 101 posts and 4.2K followers, profiling it as a Fitness account.
For Fitness accounts with 1K–10K followers, Essentialistwoman's 0.89% engagement rate is in the bottom quarter (median: 5.26%), a read from 5,196 accounts in the InstME index.
Followers leave about one comment for every 1 likes, an unusually discussion-heavy audience.
Essentialistwoman's recent cadence works out to less than one post per week.
Essentialistwoman scores 94/100 on InstME's audience-quality checks, with about 5% of followers flagged low-quality or inactive, a strong signal of genuine reach.
Essentialistwoman follows only 31 accounts while being followed by 4.2K, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$15–$27
Based on 4.2K followers and a 0.89% engagement rate, a single sponsored post by Essentialistwoman is worth an estimated $15–$27. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Essentialistwoman | Cohort median |
|---|---|---|
| Engagement rate | 0.89% | 5.26% |
| Average likes | 22 | 145 |
| Average comments | 16 | 11 |
| Posts per week | 0.65 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 26, 2026
Tessa Hughes | Millennial Motherhood Coach is a fitness creator on Instagram, with 4.2K followers.
Tessa Hughes | Millennial Motherhood Coach posts on Instagram as @essentialistwoman.
Tessa Hughes | Millennial Motherhood Coach has 4,195 followers on Instagram (4.2K) as of Aug 26, 2026.
Tessa Hughes | Millennial Motherhood Coach's engagement rate is 0.89%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Tessa Hughes | Millennial Motherhood Coach average 22 likes and 16 comments.
Tessa Hughes | Millennial Motherhood Coach posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Tessa Hughes | Millennial Motherhood Coach's followers are low-quality or inactive, giving an audience-quality score of 94/100.
101
16
Posts / Week
0.65
Growth Score
17.8 / 100
Last Post
4 months ago
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Parenting
12.5K
Engagement
14.31%
Rob Holdsworth | Combat Sports Mindset Coach🧠
@robholdsworth_
Followers
12.5K
Engagement
0.58%
Tessa Hughes | Millennial Motherhood Coach is registered as a creator account on Instagram.
Tessa Hughes | Millennial Motherhood Coach is categorized as a fitness and parenting account in the InstME index, based on the profile's bio and Instagram category across 101 posts.
A sponsored post from Tessa Hughes | Millennial Motherhood Coach is estimated at $15 to $27. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
