cooking in carlsbad, ca @restaurantlilo⭐️ @lejeuneetjolie⭐️ ‘26 best chef ca semifinalist
Followers
8K
Following
1.7K
Total Posts
Engagement Rate
8.82%
Avg Likes
673
Avg Comments
Eric Bost is a verified Food creator on Instagram, tracked in the InstME index with 8K followers. The account has published 107 posts, currently less than one post a week. Typical posts draw 673 likes and 29 comments, putting engagement at 8.82%.
Ericbost is a Food account on Instagram with 8K followers and 107 published posts.
Benchmarked against 4,339 Food accounts with 1K–10K followers, Ericbost posts a 8.82% engagement rate that is in the top quarter (median: 2.81%).
Roughly one in 23 likes comes with a comment, a healthy amount of conversation.
Ericbost's output runs to less than one post per week.
Estimated sponsored-post value
$110–$210
Based on 8K followers and a 8.82% engagement rate, a single sponsored post by Ericbost is worth an estimated $110–$210. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
| Metric | Ericbost | Cohort median |
|---|---|---|
| Engagement rate | 8.82% | 2.81% |
| Average likes | 673 | 86 |
| Average comments | 29 | 6 |
| Posts per week | 0.5 | 0.42 |
Median values from 4,339 Food accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 25, 2026
Eric Bost is a verified food creator on Instagram, with 8K followers.
Eric Bost posts on Instagram as @ericbost.
Eric Bost has 7,963 followers on Instagram (8K) as of Aug 25, 2026.
Eric Bost's engagement rate is 8.82%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.81%) for Food accounts with 1K–10K followers in the InstME index.
Posts by Eric Bost average 673 likes and 29 comments.
Eric Bost posts less than once a week on average.
Eric Bost is registered as a creator account on Instagram and is verified.
Eric Bost is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 107 posts.
Yes. Eric Bost carries the blue verified badge on Instagram.
107
29
Posts / Week
0.5
Growth Score
100 / 100
Last Post
9 days ago
Engagement
0.4%
A sponsored post from Eric Bost is estimated at $110 to $210. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
