@ericaspiegelman
Explore Personal Development Creators🧠 Licensed Counselor | Best Selling Author | Wellness Educator ✨Upgrade Your Mindset. Get Rewired 📚 Courses, books & work with me👇
Followers
28.9K
Following
3.8K
Total Posts
Engagement Rate
0.1%
Avg Likes
26
Avg Comments
Erica Spiegelman Apostol is a verified Health creator on Instagram based in United States, tracked in the InstME index with 28.9K followers. To date Erica Spiegelman Apostol has posted 1,772 times, currently less than one post a week. Engagement runs at 0.1%, or about 26 likes and 3 comments per post.
As a Health account, Ericaspiegelman reaches 28.9K followers on Instagram across 1,772 published posts.
Ericaspiegelman's 0.1% engagement rate is in the bottom quarter (median: 0.58%) among Health accounts with 10K–100K followers, measured across 1,016 accounts in the InstME index.
Comments arrive at about one per 8 likes, a sign of an unusually discussion-heavy audience.
Ericaspiegelman's videos average 174.8 views per post.
Ericaspiegelman maintains a rhythm of less than one post per week.
Audience-quality analysis puts Ericaspiegelman at 76/100; roughly 20% of followers look low-quality or inactive, a solid result.
Estimated sponsored-post value
$100–$190
Based on 28.9K followers and a 0.1% engagement rate, a single sponsored post by Ericaspiegelman is worth an estimated $100–$190. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~20% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Ericaspiegelman | Cohort median |
|---|---|---|
| Engagement rate | 0.1% | 0.58% |
| Average likes | 26 | 136 |
| Average comments | 3 | 10 |
| Posts per week | 0.25 | 0.52 |
Median values from 1,016 Health accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Ericaspiegelman | Cohort median |
|---|---|---|
| Engagement rate | 0.1% | 0.47% |
| Average likes | 26 | 102 |
| Average comments | 3 | 8 |
| Posts per week | 0.25 | 0.66 |
Median values from 206 Health accounts in United States with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
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Last reviewed: Mar 26, 2026
Erica Spiegelman Apostol is a verified health creator based in United States on Instagram, with 28.9K followers.
Erica Spiegelman Apostol posts on Instagram as @ericaspiegelman.
Erica Spiegelman Apostol has 28,857 followers on Instagram (28.9K) as of Mar 26, 2026.
Erica Spiegelman Apostol's engagement rate is 0.1%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 0.58%) for Health accounts with 10K–100K followers in the InstME index.
Posts by Erica Spiegelman Apostol average 26 likes and 3 comments.
Erica Spiegelman Apostol posts less than once a week on average.
InstME's audience-quality analysis estimates about 20% of Erica Spiegelman Apostol's followers are low-quality or inactive, giving an audience-quality score of 76/100.
Erica Spiegelman Apostol is registered as a creator account on Instagram and is verified.
1,772
3
Avg Views
175
Posts / Week
0.25
Growth Score
2 / 100
More women than men · mostly 25–44
Typical for Health creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
Engagement
0.48%
Erica Spiegelman Apostol is categorized as a health account in the InstME index, based on the profile's bio and Instagram category across 1,772 posts.
Erica Spiegelman Apostol's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Yes. Erica Spiegelman Apostol carries the blue verified badge on Instagram.
A sponsored post from Erica Spiegelman Apostol is estimated at $100 to $190. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
