creative @ablowfly joint™️ co-owner •made in tampa©️ •plant-based foodie🌱 •hustler of culture®️
Followers
7.5K
Following
5K
Total Posts
Engagement Rate
4.26%
Avg Likes
307
Avg Comments
Effren Denson is a verified Food creator on Instagram, tracked in the InstME index with 7.5K followers. To date Effren Denson has posted 2,209 times, currently less than one post a week. Engagement runs at 4.26%, or about 307 likes and 14 comments per post.
As a Food account, Effrenblowfly reaches 7.5K followers on Instagram across 2,209 published posts.
Among 4,339 Food accounts with 1K–10K followers in the InstME index, Effrenblowfly's 4.26% engagement rate comes in above the median of 2.81%.
One comment lands for every 22 likes, which reads as a healthy amount of conversation.
Lately Effrenblowfly has been publishing less than one post per week.
At 100/100 on audience quality, Effrenblowfly carries an estimated 0% low-quality or inactive followers, a strong signal of genuine reach.
Estimated sponsored-post value
$110–$200
Based on 7.5K followers and a 4.26% engagement rate, a single sponsored post by Effrenblowfly is worth an estimated $110–$200. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Effrenblowfly | Cohort median |
|---|---|---|
| Engagement rate | 4.26% | 2.81% |
| Average likes | 307 | 86 |
| Average comments | 14 | 6 |
| Posts per week | 0.38 | 0.42 |
Median values from 4,339 Food accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
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Last reviewed: Jul 13, 2026
Effren Denson is a verified food creator on Instagram, with 7.5K followers.
Effren Denson posts on Instagram as @effrenblowfly.
Effren Denson has 7,540 followers on Instagram (7.5K) as of Jul 13, 2026.
Effren Denson's engagement rate is 4.26%, calculated from average likes and comments per post relative to followers. That is above the median of 2.81% for Food accounts with 1K–10K followers in the InstME index.
Posts by Effren Denson average 307 likes and 14 comments.
Effren Denson posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of Effren Denson's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Effren Denson is registered as a creator account on Instagram and is verified.
Effren Denson is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 2,209 posts.
2,209
14
Posts / Week
0.38
Growth Score
85.2 / 100
ER Rank
Top 48%
More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
22.5K
Engagement
0.86%
Yes. Effren Denson carries the blue verified badge on Instagram.
A sponsored post from Effren Denson is estimated at $110 to $200. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
