ATL BOOTCAMP:☀Mon-Fri 5:30A|6:30A|12P|4:30P|5:30P|6:30P|7:30P (No 6:30P or 7:30P on Fri)☀️Sat 8am|10:00am☀Sun 9am 📧
Followers
215.4K
Following
5.2K
Total Posts
Engagement Rate
0.34%
Avg Likes
691
Avg Comments
EFFECT FITNESS is a verified Fitness brand based in United States. The account has built 215.4K followers on Instagram. To date EFFECT FITNESS has posted 7,908 times, currently around 21 posts a week. Engagement runs at 0.34%, or about 691 likes and 32 comments per post.
The Fitness account Effectfitness has posted 7,908 times on Instagram and drawn 215.4K followers.
Effectfitness's 0.34% engagement rate is in the bottom quarter (median: 1.82%) among Fitness accounts with 100K–1M followers, measured across 2,038 accounts in the InstME index.
Comments arrive at about one per 22 likes, a sign of a healthy amount of conversation.
Posting frequency for Effectfitness sits at about 21 posts per week, more than one per day.
Estimated sponsored-post value
$750–$1,400
Based on 215.4K followers and a 0.34% engagement rate, a single sponsored post by Effectfitness is worth an estimated $750–$1,400. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Effectfitness | Cohort median |
|---|---|---|
| Engagement rate | 0.34% | 1.82% |
| Average likes | 691 | 4,679 |
| Average comments | 32 | 94 |
| Posts per week | 20.68 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Effectfitness | Cohort median |
|---|---|---|
| Engagement rate | 0.34% | 1.27% |
| Average likes | 691 | 3,326 |
| Average comments | 32 | 77 |
| Posts per week | 20.68 | 0.31 |
Median values from 244 Fitness accounts in United States with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 9, 2026
EFFECT FITNESS is a verified fitness brand based in United States on Instagram, with 215.4K followers.
EFFECT FITNESS posts on Instagram as @effectfitness.
EFFECT FITNESS has 215,440 followers on Instagram (215.4K) as of Jul 9, 2026.
EFFECT FITNESS's engagement rate is 0.34%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 1.82%) for Fitness accounts with 100K–1M followers in the InstME index.
Posts by EFFECT FITNESS average 691 likes and 32 comments.
EFFECT FITNESS posts about 21 times per week on average.
EFFECT FITNESS is registered as a business account on Instagram and is verified.
EFFECT FITNESS is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 7,908 posts.
EFFECT FITNESS's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
7,908
32
Posts / Week
20.68
Growth Score
6.8 / 100
Follower Ratio
41.8×
Engagement
0.91%
Yes. EFFECT FITNESS carries the blue verified badge on Instagram.
A sponsored post from EFFECT FITNESS is estimated at $750 to $1,400. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
