Delicious pastas you can feel good about eating! 🍝 3-ingredient pastas 🥦 Veggies in every bite 💪 24g of protein and 8g of fiber
Outreach This Creator For FreeVeggiecraft is a Food brand on Instagram, tracked in the InstME index with 20.5K followers. Veggiecraft has shared 883 posts to date, currently less than one post a week. Engagement runs at 0.12%, or about 21 likes and 3 comments per post.
As a Food account, Eatveggiecraft reaches 20.5K followers on Instagram across 883 published posts.
Eatveggiecraft's 0.12% engagement rate is in the bottom quarter (median: 0.75%) among Food accounts with 10K–100K followers, measured across 7,981 accounts in the InstME index.
Followers weigh in with a comment about every 7 likes, an unusually discussion-heavy audience.
Eatveggiecraft maintains a rhythm of less than one post per week.
Audience-quality analysis puts Eatveggiecraft at 70/100; roughly 25% of followers look low-quality or inactive, a solid result.
The account follows just 191 others against 20.5K followers, a ratio typical of established creators and brands.
Estimated sponsored-post value
$72–$130
Based on 20.5K followers and a 0.12% engagement rate, a single sponsored post by Eatveggiecraft is worth an estimated $72–$130. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~25% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Eatveggiecraft | Cohort median |
|---|---|---|
| Engagement rate | 0.12% | 0.75% |
| Average likes | 21 | 177 |
| Average comments | 3 | 10 |
| Posts per week | 0.12 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 26, 2026
Veggiecraft is a food brand on Instagram, with 20.5K followers.
Veggiecraft posts on Instagram as @eatveggiecraft.
Veggiecraft has 20,473 followers on Instagram (20.5K) as of Apr 26, 2026.
Veggiecraft's engagement rate is 0.12%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 0.75%) for Food accounts with 10K–100K followers in the InstME index.
Posts by Veggiecraft average 21 likes and 3 comments.
Veggiecraft posts less than once a week on average.
InstME's audience-quality analysis estimates about 25% of Veggiecraft's followers are low-quality or inactive, giving an audience-quality score of 70/100.
Total Posts
883
Avg Comments
3
More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Engagement
5.69%
Veggiecraft is registered as a business account on Instagram.
Veggiecraft is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 883 posts.
A sponsored post from Veggiecraft is estimated at $72 to $130. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
